Nutritional therapist

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Happy gut, happy mind: A masterclass with nutritional therapist Eve Kalinik Nutritional Therapist, Happy Gut, Applied Nutrition, Nutritional Therapy, Gut Microbiome, Sleep Cycle, Happy Minds, Functional Medicine, Never Stop Learning

Eve Kalinik, the bestselling author and nutritional therapist, leads a masterclass in how to take good care of your gut – and why it’s essential to whole-body health. Plus, you’ll receive exclusive discount codes for some gut-friendly goodies to help support your body

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Do you label your foods as healthy, unhealthy, good, or bad? ⁠ ⁠ Do you say, "I should" or "I shouldn't"? Do you think or say I am being "bad"? It's okay if you do, but it's not okay if you continue. ⁠ ⁠ Rule #2 of my six simple rules says to eat what you love and make sure the food loves you back. The cultural rules we have already placed on ourselves stop us from following this rule. It's a limitation. ⁠Tap to work with a Nutrition Therapist who helps you heal your relationship with food. Healthy Food Instagram Posts, Healthy Food Instagram, Healthy Food Branding, Healthy Book, Instagram Feed Planner, Nutrition Branding, Food Branding, Intuitive Eating, Sports Nutrition

Do you label your foods as healthy, unhealthy, good, or bad? ⁠ ⁠ Do you say, "I should" or "I shouldn't"? Do you think or say I am being "bad"? It's okay if you do, but it's not okay if you continue. ⁠ ⁠ Rule #2 of my six simple rules says to eat what you love and make sure the food loves you back. The cultural rules we have already placed on ourselves stop us from following this rule. It's a limitation. ⁠Tap to work with a Nutrition Therapist who helps you heal your relationship with food.

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#goals My Wellness Weekend: Natasha Evans | SheerLuxe Wellness Weekend, Nutritional Therapist, Weekend Looks, Green Curry, Seasonal Food, Circadian Rhythm, Beautiful Dishes, Quick Breakfast, Smoked Salmon

For nutritional therapist and health coach Natasha Evans, summer weekends are made for lazy brunches in the garden, hikes in the Surrey Hills and cooking up a seasonal storm in the kitchen. Here, the fertility and gut health specialist talks us through what a perfect weekend looks like to her…

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