Nopal cactus benefits

Do you ever eat cactus? If not, this post will tell you all the health benefits of nopales you need to know. Cactus paddles (nopales) are a very healthy Mexican food that you can incorporate into salads, soups, smoothies and more. Read about the benefits of nopales at www.nutritionconsabor.com/nopales-benefits

HISTORY Prickly pear cactus (Opuntia), called nopal in Spanish, is a plant native to Mexico and the American southwest that is now widely cultivated in many parts of the world, especially the Medit…

Anyone who has spent time in Mexico, or loves Mexican cuisine, will have come across nopales. These are the edible pads of the nopal cactus - and they come with a surprising array of health benefits.

Nopales aid in weight loss, improve skin health, protect heart health, regulate and improve digestion, boost the immune system, and optimize metabolic activity.

This juice is popular for relieving joint pains, easing constipation, boosting immunity, etc. Click here to discover the other benefits of cactus juice now!

Receta de ensalada de nopales con un delicios aderezo de vinagre, vas a ver que delicia. Perfecto para acompañar tus comidas de una forma muy nutritiva.

Behind the thorns are many edible cactus plant species. Some of the edible cactus species are known as Indian fig, pear cactus plant, thorny pear or

This guide explains the history, origins, nutritional profile, and benefits of nopales, a unique vegetable from the Mexican nopal cactus.

Hiding behind the prickly peel is a host of good-for-nutrients, including disease-busting antioxidants, digestion-helping fiber, and more. #cactus #healthybenefits #healthandwellness