Neck yoga

Discover effective yoga poses to relieve neck tension and improve flexibility. Try these exercises to alleviate pain and promote relaxation in your neck muscles.
Sacral Chakra Yoga, Chakra Yoga Poses, Vishuddha Chakra, Chakra Health, Latihan Kardio, Shoulder Stand, Fish Pose, Not Musik, Cow Pose

Throat Chakra Yoga Poses

The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the

Riley Bunch
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Best Facial Exercises To Get Rid Of That Double Chin In Time For The Wedding! - India's Largest Digital Community of Women | POPxo

Make-up and contouring your chin would help, but only for a day. Better you go the natural way! We bring you the best facial exercises to get that desirable look all over again.

patricia carreiro