Breathing is life – something most of us take for granted. But, only a person suffering from asthma can understand the true value of this simple life-giving process. Breathing problems can lead to all sorts of conditions, like bronchitis and asthma. Asthma can be life-threatening and is cause for serious concern.
My earliest memory is of being inside an oxygen tent when I was a toddler. I'm in my 50's now. That's a lot of years' living with severe asthma and learning what kind of diet and exercise helps. Through research and trial and error, I've created a diet that helps me breathe easier. I'm sharing my anti-asthma diet with you! I hope it helps.