Mudra for motivation

#MULADHARA chakra #muldhara mudra # mudra for healthy body

Naga Mudra is a Mudra for supernatural power performed to increase confidence and awareness. Learn how to perform this pose with our easy step-by-step guide.

#Mudras are great tools to help you direct the energy in your body. Here's how to pick the #mudra that is right for you.

Wisdom Awaken | Motivation & Inspiration on Instagram: "Mudra’s for health ✋ Increase energy Increase focus Raise lung capacity Increase memory @wisdomawaken . . . . . . #energy #increasefocus #increaseenergy #liver #increasememory #yoga #mudras #handhealth #healthylifestyle #aurahealing #aurahealer #healing"

Find information about the meaning of 12 powerful mudras ( like Gyan, Surya, Apana, Vayu, Buddhi, Prasanna, Dhyana, Chinmaya, and Shuni).

2. The Kubera Mudra: the Mudra of Manifestation

The Power of Mudras: Channeling Energy Through Yoga’s Sacred Gestures In the realm of #yoga, mudras hold a unique place, bridging the physical with the #ethereal, the tangible with the transcendental. These sacred hand gestures, deeply embedded in the yogic tradition, serve as a conduit for channeling and regulating life’s vital energy, #prana. But beyond their aesthetic grace lies a profound connection to the elements that constitute our very being and the universe around us. #mudras #ytt…

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What are yoga mudras and how do they work? Learn about these hand gestures and 6 common yoga mudras that you can include in your practice right away to improve your energy and mental health.

YOGA HEALERS on Instagram: “Know your chakras and heal them with these mudras 😇❤️ . Do not forget to save and share with your friends and family ❤️... . . 🧚‍♂️…”

Yoga mudras regulate energy flow into the body and help treat several ailments. Click here to learn about the different types of yoga mudras for ailments.

Kalesvara Mudra: Hand mudra and their meaning: Yoga This mudra involves interlacing the fingers and extending the index fingers upward, touching their tips together. It is said to enhance concentration, awaken intuition, and improve overall awareness.