Milk kefir

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Fresh, tart, and effervescent, milk kefir is a living food teeming with beneficial bacteria and yeasts for gut health! This ultimate guide to all things dairy kefir will answer your burning questions — how to make it, which milk to use, what to do if it's too sour… plus troubleshooting and my 3 best culturing tips! #homemade #milk #kefir #milkkefir #dairykefir Kiefer Recipes, Milk Kefir Recipes, Milk Kefir Grains, Kefir Yogurt, Fermented Drinks, Homemade Milk, Kefir Recipes, Homestead Kitchen, Kefir Grains

Fresh, tart, and effervescent, milk kefir is a living food teeming with beneficial bacteria and yeasts for gut health! This ultimate guide to all things dairy kefir will answer your burning questions — how to make it, which milk to use, what to do if it's too sour… plus troubleshooting and my 3 best culturing tips! #homemade #milk #kefir #milkkefir #dairykefir

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Milk Kefir Guide (also how to dehydrate your extra kefir grains) | Yemoos Nourishing Cultures Milk Kefir Recipes, Kefir Benefits, Milk Kefir Grains, Kefir Yogurt, Avocado Cake, Cake Easter, Milk Benefits, Kefir Recipes, Kefir Grains

Welcome to the kefir family! If you haven't already, you can purchase Milk Kefir Grains from our store. You are now part of a world-wide community that has sustained this delicious health-promoting drink for over 2,000 years.Most fermentations, including kefir, do not do particularly well with some types of metal utensils or metal containers which can damage them.It is recommended to stick with glass, wood and plastic when handling and fermenting. Stainless steel is considered safe for short…

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