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Milk kefir

Discover Pinterest’s 10 best ideas and inspiration for Milk kefir. Get inspired and try out new things.
Milk Kefir Guide (also how to dehydrate your extra kefir grains) | Yemoos Nourishing Cultures

Welcome to the kefir family! If you haven't already, you can purchase Milk Kefir Grains from our store. You are now part of a world-wide community that has sustained this delicious health-promoting drink for over 2,000 years.Most fermentations, including kefir, do not do particularly well with some types of metal utensils or metal containers which can damage them.It is recommended to stick with glass, wood and plastic when handling and fermenting. Stainless steel is considered safe for short…

Carol Rech
Carol Rech saved to kefir
How To Make Kefir  ~Cultured Food Life

Why on earth am I writing about bacteria? A few years ago I was nearly non-functional. I felt terrible. I had zero energy. All food made me sick – especially healthy food. I didn’t want to go anywhere or do anything and was seriously thinking I would end up going on disability at work. […]

Dairy kefir conversion to water kefir product and related recipes including "pop" substitute.

It’s easy to convert milk kefir grains to water kefir grains, producing delicious, healthy and natural soda pop.

This easy Chocolate Chai Kefir is rich in probiotics and protein, sugar free, and low, no, or all the fat (your choice). Perfect for hiding bitter supplements, too! #kefir #chocolate #chai #recipes #thm

4 · Combine rich cocoa with fragrant chai in a creamy, probiotic and protein rich beverage. My Chocolate Chai Kefir is easy to make (and a great way to hide bitter supplements).

5 ingredients

Baking & Spices
  • 1/2 tsp Chai spice blend, Homemade
  • 2 tbsp Cocoa powder
  • 2 pinches Pink himalayan salt
  • 1 tsp Vanilla
Other
  • 2 To 4 doonks (1/16 to 1/8 teaspoon) thm pure stevia extract or 1/2 teaspoon thm super sweet blend (or preferred sweetening option, to taste)

Homemade kefir is tangy as yogurt, thick and creamy as a smoothie and full of good-for-you probiotics. All the good reasons to learn how to make homemade kefir at home and skip the grocery store! Made with a2 Milk #ad #glutenfree thepetitecook.com

How to stop milk kefir from separating. And 6 different ways to use separated milk kefir. It is perfect for smoothies, cheese and baking. #milkkefir

Is your milk kefir separating? Don't throw it out. Here are six ways to use over-cultured kefir, and how to prevent it from curdling again.

Every kind of Dairy Free Kefir!! Everything from Oat Milk Kefir to Pistachio Kefir and how to take care of your milk kefir grains! ~Cultured Food Life

I have seen many people benefit from kefir, and this includes non-dairy kefir. So many people need a dairy-free version, so we created just about every kind of non-dairy kefir we could think of. […]

How To Dehydrate Dairy Kefir Grains **Don't go too hot in the dehydrator. It must be temperature controlled or air dried.

With every batch of milk kefir, the kefir grains grow... So once you've been making kefir for a while, you're bound to have a problem: "What to do with the abundance of grains?" It's easy! Dehydrate them, then save for future use, or ship them to friends!

Do you know the difference between kefir and #yogurt? I used to think they were the same thing, but after making both in my kitchen for a few years, I know they are 2 very different things. See some of their important differences and learn how to make them yourself. Click this image for the full #Kefir recipe! #kefirversusyogurt #fermentedfoods #guthealth #healthygut #leakygut #probioticfood #superfoods #healthcoach

Do you know the difference between kefir and #yogurt? I used to think they were the same thing, but after making both in my kitchen for a few years, I know they are 2 very different things. See some of their important differences and learn how to make them yourself. Click this image for the full #Kefir recipe! #kefirversusyogurt #fermentedfoods #guthealth #healthygut #leakygut #probioticfood #superfoods #healthcoach

How To Make Milk Kefir

9 · Milk kefir is an easy sell for anyone who loves yogurt, which I most definitely do. Kefir is tangy, about as thick (and creamy!) as a smoothie, and full of those good-for-you probiotics we hear so much about. Think of milk kefir as drinkable, pourable yogurt. Even better, you can skip the grocery store and make it yourself right on your kitchen counter. Milk kefir is a fermented dairy product similar in many ways to yogurt and buttermilk.

2 ingredients

Pasta & Grains
  • 1 tsp Active kefir grains
Dairy
  • 1 cup Milk