Mental wellness quotes

Journaling is proven to help improve your mental health and wellness! Try these 200 journaling prompts for mental health to get started!

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic. The weather. Time. What others post online: Bills. In My Control…What I say. What I do. My opinions. Who I hang out with. My self. My words. What I do. My thoughts. What I eat. My self – care. My actions. My boundaries. What I look #control #mentalhealth

Don't settle, earn it. #mentalhealthquote #mentalhealthawarenessquotes

Read these mental health quotes anytime you're feeling alone. Remove the mental health stigma and embrace it instead with these awesome quotes.

Starting your day with quotes is really a good way to stay motivated, to pursue dreams and all successful peoples recommends it daily. As Zig Ziglar said "People often say that motivation doesn't last well, neither does bathing. That's why we recommend it daily." So read positive things daily and stay positive. #quotes #motivation

12 must-read inspirational mental health awareness quotes perfect for tough days & a great reminder on mental health awareness day!

Quote on mindset, habits, and routines as the building blocks for success in goals by Robyn Conely Downs on the Feel Good Effect Podcast. #realfoodwholelife #feelgoodeffectpodcast #motivationalquote #positivequote #wordsofwisdom #quotestoliveby #goalsquotes #goalsfor2020 #goalsetting

Why i started ? Easy. Because I had lost myself over the years, everyone else had become more important than my own health and body.

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