Mental health qoutes

#checkyourhealth

Self-care is an important part of dealing with the stressors of everyday life, experts say. Here’s a guide to all the ways practicing self-care regularly can help your health and well-being, as well as how to get started.

If you're looking to boost your mental health and happiness, reading through some quotes about mental health support should help!

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

These mental health quotes and illustrations help raise awareness about mental health and mental illness.

Things to remember when you are having a bad time 'You don't have to be perfect''having a bad day is ok' "small steps are also progress' 'Asking for help is strenght' and 'people love and appreciate you' positive quotes and affirmations to improve your mental health | self development | watercolor | turquoise | graphic design |

Need to get a strong dose of positivity? StreetsBeatsEats.com has 24 Positive Quotes That Will Make Your Soul Happy