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Mental health at work

Discover Pinterest’s 10 best ideas and inspiration for Mental health at work. Get inspired and try out new things.
Breath Prayers for Anxiety + Free Mental Health Printables — Little House Studio

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic. The weather. Time. What others post online: Bills. In My Control…What I say. What I do. My opinions. Who I hang out with. My self. My words. What I do. My thoughts. What I eat. My self – care. My actions. My boundaries. What I look #control #mentalhealth

Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic. The weather. Time. What others post online: Bills. In My Control…What I say. What I do. My opinions. Who I hang out with. My self. My words. What I do. My thoughts. What I eat. My self – care. My actions. My boundaries. What I look #control #mentalhealth

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger and mental health advocate Stephanie Ziajka from the popular affordable fashion and southern lifestyle Diary of a Debutante #positivethinking #mentalhealth #happiness #positivity

A few bad feelings-- and how to beat them. Use this positive thinking chart for a boost of positivity whenever you're having a bad day at work! | All About Perspective: A Cynic's Guide to Thinking Positively by blogger and mental health advocate Stephanie Ziajka from the popular affordable fashion and southern lifestyle Diary of a Debutante #positivethinking #mentalhealth #happiness #positivity

Steps to Containing a Mental Health Crisis - RO-DBT model - LindsayBraman.com

What we know about crisis response may fly out the window when an actual crisis occurs. This printable visual crisis checklist is designed to be fun to review and easy-to-remember.

The-Brain-Coach-Nawal-Mustafa Url Šitas Geras

Setting healthy boundaries is something I’ve only recently started to implement in my life. It isn’t easy for me and I’m learning as I go but I want to share the techniques I’ve learnt and been using because this seems to resonate with many of you. Basically, boundaries are our own personal limits on how people can treat us, how they can behave around us, and what they expect from us. This is very difficult, especially if you have lived most of your life in a codependent/enmeshed environment…