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Mediterranean Recipes

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean Recipes. Get inspired and try out new things.

Mediterranean White Bean Soup

904 · 35 minutes · Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein

14 ingredients

Produce
  • 3 15-ounces canned white beans, canned
  • 2 cups Baby spinach
  • 2 Carrots, large
  • 2 Celery, rib
  • 2 Garlic cloves
  • 1 Onion, large
  • 1/2 tsp Oregano
  • 1 Parsley, Fresh
  • 1 tsp Thyme, dried
Canned Goods
  • 6 cups Vegetable broth
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1 Parmesan cheese, Grated
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Mediterranean Chicken Thighs

35 · Mediterranean chicken thighs roasted with potatoes in one pan with roasted red peppers, tomatoes, and capers makes an easy yet delicious and hearty meal.

10 ingredients

Meat
  • 8 Chicken thighs
Produce
  • 680 g 1 1/2 pounds potatoes
  • 1 pint Cherry or grape tomatoes
  • 8 cloves Garlic
  • 5 sprigs Oregano, fresh
  • 3 tbsp Parsley
Condiments
  • 1/4 cup Capers
Baking & Spices
  • 280 g 10 ounces roasted red peppers, roasted
  • 1 Salt and pepper
Oils & Vinegars
  • 1 Olive oil
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Sheet Pan Mediterranean Shrimp

This 10-minute Sheet Pan Mediterranean Shrimp recipe is easy, quick and effortless, perfect for a weeknight dinner or a weekend gathering.

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The Best Mediterranean Breakfast Ideas - Fit As A Fiddle Life

Mediterranean breakfast ideas. Quick and easy recipes. Eight flavorful options to make at home, most with ingredients on hand.

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30-Day Mediterranean Diet Meal Plan for Weight Loss

Lose weight without starving with this 30-day Mediterranean diet meal plan, which includes 120 mix and match recipes that are delicious and filling!

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Mediterranean Mezze Platter

Learn how to build the ultimate Mezze platter filled with dips, flat bread, cheese, fresh veggies and more.

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Mediterranean Quesadillas

Ooey gooey quesadillas packed with the flavours of the Mediterranean including, feta, olives, spinach, artichokes, sundried tomatoes and a tasty romesco sauce!

8 ingredients

Produce
  • 1/4 cup Artichoke hearts
  • 1/4 cup Baby spinach
  • 2 tbsp Sun dried tomatoes
Condiments
  • 2 tbsp Kalamata olives
  • 1 tbsp Romesco sauce
Bread & Baked Goods
  • 2 8 inch tortillas
Dairy
  • 1/4 cup Feta
  • 1 cup Mozzarella
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Breakfast Ideas for a Busy Morning on the Mediterranean Diet

Learn how to eat healthy with Mediterranean Diet Recipes and Food List. Get breakfast, lunch, dinner, and snack meal plan ideas.

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Baked Mediterranean Fish Recipe

Mediterranean Baked Fish. The perfect meal prep protein. Based on our signature Mediterranean Spice Blend. It's the easiest baked fish recipe.

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