Lymph system

Learn about the lymph system and its crucial role in maintaining a healthy immune system. Explore the functions of lymph nodes, lymphatic vessels, and lymphatic fluid, and discover how to support your lymph system for optimal health.
Fitness, Detox, Yoga, Swollen Lymph Nodes, Hormones, Lymph System Cleanse, Lymphatic Drainage Face, Lymphatic System Drainage, Lymph Drainage Massage

Lymph: The missing link in a liver detox Thinking about doing a detox cleanse or reducing your chemical exposure? If you've been following along with our Common Household Chemicals to Avoid series, you know how easy it can be to start removing harmful chemicals from your home. Many people get discouraged when they go on a fast or start removing toxins from their lives because they feel sick or feel tired and don’t know why. Why would that happen? One reason may be that the lymphatic system…

Genesis Soto
Yoga, Lymph System, Lymph Nodes, Lymphatic System, Lymph Glands, Lymphatic System Health, Lymph Fluid, Lymphatic Drainage, Lymph Drainage

The phrase “you are what you eat” has been a favorite of gastronomes, nutritionists, and philosophers for centuries. However, it doesn't tell the whole story. Although WHAT we put in our bodies is critical, there is another, equally important, element to consider: “you are what you don't eliminate.” Removing excess fluids and toxins from the body is just as important as healthy eating. Our lymphatic system, a subsystem of the circulatory system and the immune system, is responsible for this…