Lumbar lordosis

Lordosis (Swayback): Types, Causes & Symptoms

Lordosis is a condition that causes an excessive curve in your lower back. To correct it you'll need the best stretches, exercises & everyday tasks

Ask urself...is she thick, or is she suffering from lumbar lordosis?

Halona Yoga on Instagram: “If the curve at the lower back arches too far inward, it's known as lumbar lordosis 4 yoga poses to prevent swayback posture // Lordoz…”

Proper posture is not the only reason why the reversal of cervical or lumbar lordosis is necessary. There are many important reasons to correct poor back and neck posture; this article provides the details.

Certain exercises to strengthen your hamstring, glutes, and core can help improve lordosis posture and ease pain. Try these five!

The spine has natural curves that help with weight distribution and flexibility. These curves include the cervical and lumbar lordosis (inward curves) and the thoracic and sacral kyphosis (outward curves).

Dr. Josh Elzey PT, DPT on Instagram: “Lordosis refers to the natural curve of the lumbar spine (low back). - HYPER Lordosis refers to an EXCESSIVE or greater than “normal”…”

Dan Ginader on Instagram: "While an aggressive lumbar lordosis can really make certain gluteal features really pop on camera, if you’re spending too much time in aggressive lordosis it’s time to learn how to get out of it. These are my 3 favorite exercises to start on that journey 💪🏻 #physicaltherapy"

“@chuugagotoku”

Anterior Pelvic Tilt

What is sciatica? Let's look at the symptoms, the causes and best pain relief available to get you on the road to a pain-free today!

We pride ourselves on writing easily readable reviews for all running related products - We also blog about running trends and worldwide running News!

7 Steps to fix an excessive arched lumbar back, aka hyperlordosis with exercises. Excessive lordosis can cause low back pain.