Lower blood pressure
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Worried about high blood pressure? There's some good news: eating smarter lowers your risk.
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120 DASH Diet Recipes | If you want to lower your blood pressure, one of the most important lifestyle changes you can make is to clean up your diet. We've compiled 120 mix and match breakfast, lunch, dinner, and snack recipes to help you create customized eating plans you'll love. Perfect for weight loss, and good for lowering your cholesterol, these heart healthy recipes are equal parts delicious and easy to make! We've even included our fave crockpot recipes!
Natural and medical treatments to help you get your blood pressure under control fastIf you're currently struggling with high blood pressure or hypertension, you're not alone—nearly half of American adults are in the same boat. While...
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