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Light salad recipes

Discover Pinterest’s 10 best ideas and inspiration for Light salad recipes. Get inspired and try out new things.
How To Make The Best Rocket Pear Salad- The Fed Up Foodie

Savory and sweet, this Rocket Pear Salad is a simple and healthy recipe. Perfect as a side dish or light meal with honey glazed walnuts and paemesan.

Looking for delicious and healthy winter salads that are perfect for a weeknight dinner or even parties?  Don’t miss these 22 Healthy Winter Salads!  I’ve got everything from hearty kale salads, to deliciously light salads with pomegranate.  Truly the best of the season!  #wintersalads #winter #healthyrecipes

Looking for delicious and healthy winter salads that are perfect for a weeknight dinner or even parties? Don’t miss these 22 Healthy Winter Salads! I’ve got everything from hearty kale salads, to deliciously light salads with pomegranate. Truly the best of the season! #wintersalads #winter #healthyrecipes

This Easy Spinach Salad with Apples, Walnuts, and Feta follows a simple salad formula that will never lead you astray: greens, fruit, cheese and nuts. In this case  honey-sweetened apple cider vinaigrette ties everything together. We love that this has enough protein for a light lunch or a side salad with dinner.

21 · This Easy Spinach Salad with Apples, Walnuts, and Feta follows a simple salad formula that will never lead you astray: greens, fruit, cheese and nuts. In this case honey-sweetened apple cider vinaigrette ties everything together. We love that this has enough protein for a light lunch or a side salad with dinner.

Ingredients

Produce
  • 1 Apple, large tart
  • 1 (5-ounce) bag Baby spinach
Condiments
  • 1 tsp Dijon mustard
  • 1/2 tsp Honey
Baking & Spices
  • 1/8 tsp Black pepper, freshly ground
  • 1/4 tsp Kosher salt
Oils & Vinegars
  • 2 tbsp Apple cider vinegar
  • 3 tbsp Olive oil
Nuts & Seeds
  • 1/2 cup Walnuts, toasted and coarsely chopped
Dairy
  • 4 oz Feta cheese
An easy and refreshing recipe for an arugula salad with lemon vinaigrette. #arugula #salad #lemon #dressing #vinaigrette #julieblanner

An easy and refreshing recipe for an arugula salad with lemon vinaigrette. #arugula #salad #lemon #dressing #vinaigrette #julieblanner

This Strawberry Spinach Salad with Homemade Balsamic Vinaigrette Dressing comes together in no time for a fresh and flavorful side salad or light dinner. #saladrecipes #spinachsalad Strawberryrecipes #healthyrecipes - strawberry recipes salad - healthy strawberry salad - salad recipes strawberry - spinach salads recipes - spinach salad healthy - clean eating recipe

This Strawberry Spinach Salad with Homemade Balsamic Vinaigrette Dressing comes together in no time for a fresh and flavorful side salad or light dinner. #saladrecipes #spinachsalad Strawberryrecipes #healthyrecipes - strawberry recipes salad - healthy strawberry salad - salad recipes strawberry - spinach salads recipes - spinach salad healthy - clean eating recipe

This Cucumber Edamame Salad is packed with healthy veggies, fresh herbs and protein from the edamame! It's tossed with an Asian inspired dressing with a spicy kick to it. This refreshing cucumber salad with be great for all your potluck and BBQ needs! #salad #cucumbersalad #summersidedish #edamamesalad #vegan

This Cucumber Edamame Salad is packed with healthy veggies and fresh herbs. It's tossed with an Asian inspired dressing and is so refreshing!

Lemon Arugula Salad with Pine Nuts is a quick and easy salad that is peppery, sweet and satisfying. Arugula is tossed with cherry tomatoes, toasted pine nuts and parmesan cheese and finished off with a lemony, olive oil dressing. // acedarspoon.com #salad #vegetarian

136 · Lemon Arugula Salad with Pine Nuts is a quick and easy salad that is peppery, sweet and satisfying. Arugula is tossed with cherry tomatoes, toasted pine nuts and parmesan cheese and finished off with a lemony, olive oil dressing. // acedarspoon.com #salad #vegetarian

Ingredients

Produce
  • 4 cups Arugula
  • 1 cup Cherry tomatoes
  • 3 Garlic cloves
Condiments
  • 1 1/2 tsp Honey
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/8 tsp Black pepper
  • 1/4 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pine nuts, toasted
Dairy
  • 1/4 cup Parmesan cheese
  • 1/4 cup Parmesan cheese, slices thin
The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner. iowagirleats.com salad recipes, salad recipes for dinner, healthy recipes, healthy lunch ideas, quinoa recipes

42 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.

Ingredients

Produce
  • 1 15oz can Chickpeas
  • 1 English cucumber
  • 1/2 loosely-packed cup Mint, fresh leaves
  • 1/2 packed cup Parsley, fresh
  • 1/2 Red onion, small
Canned Goods
  • 2 cups Chicken or vegetable stock
Condiments
  • 1 tbsp Honey
  • 1/2 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 2 Salt and pepper
Oils & Vinegars
  • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pistachios, roasted salted
Dairy
  • 1 cup Feta cheese
Kari Duffy
Kari Duffy saved to food
Kale Caesar Salad with Parmesan Roasted Chickpeas - Simple Healthy Kitchen #healthyeating

35 · 60 minutes · Kale Caesar Salad with Parmesan Roasted Chickpeas- This healthy Caesar salad is made with both Romaine lettuce and kale for an extra flavor and nutritional boost. Topped with a lightened- up dressing and crunchy Roasted Parmesan Chickpeas this salad is perfect for a light meal, to take to a summer BBQ cookout.

Ingredients

Produce
  • 1 15 oz. can Chickpeas
  • 4 cups Kale, fresh
  • 1/2 tsp Lemon, zest
  • 3/4 tsp Powdered garlic
  • 4 cups Romaine lettuce
Condiments
  • 1 tbsp Dijon mustard
  • 1 tbsp Lemon juice
  • 2 tbsp Lemon juice, fresh
  • 1 tsp Worcestershire sauce
Baking & Spices
  • 1 pinch Salt
  • 1 Salt & pepper
  • 1 Sea salt and freshly ground pepper
Oils & Vinegars
  • 3 tbsp Olive oil
Dairy
  • 3/4 cup Greek yogurt, plain
  • 9 tbsp Parmesan, grated

Watch popular Light salad recipes videos

This cauliflower and celery salad is so good, you won't need a cheat meal. #saladrecipe #salad #greens #saladoftheweek #recipeoftheweek
Refreshing Chickpea Salad
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The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.