Lentil quinoa bowl

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Make your own version of Panera’s Lentil Quinoa Broth Bowl at home! It’s super hearty and features a slightly spicy, slightly tangy broth. Top your bowl with steamed eggs and lemon wheels and prepare for a warm bowl of deliciousness.

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These healthy vegetarian bowls feature black lentils braised in spices like thyme and smoked paprika. Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#vegetarian#vegetarianrecipes#vegetarianideas#vegetariancooking#healthyrecipes No Sugar Meal Plan, Antiinflammatory Meals, Mediterranean Diet Meals, Lentil Quinoa, Mediterranean Diet Dinner, Vegetarian Bowls, Black Lentils, Quinoa Bowls, Bowl Meals

These healthy vegetarian bowls feature black lentils braised in spices like thyme and smoked paprika. Riced cauliflower and quinoa bulk up the dish to make it satisfying for any weeknight dinner. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#vegetarian#vegetarianrecipes#vegetarianideas#vegetariancooking#healthyrecipes

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Malcolm Regisford on Instagram: "Abundant Bowls Ep. 5 - Jerk Lentil Bowl

INGREDIENTS:

For Lentils:
1/2 of a chopped shallot
1/2 chopped red bell pepper
4 chopped cloves of garlic
1 chopped scallion
1 tsp chopped ginger
1 tsp Salt
1 tsp Pepper
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Dried Thyme
2 tsp Allspice
1/2 tsp Cinnamon
1/2 tsp Cayenne
1/2 cup tomato sauce
1 can lentils
1 tbs browning (can use soy sauce or coconut aminos)

For Quinoa: Cook quinoa based on preferred method (I used a rice cooker)
Quinoa
Coconut milk
Bay leaf
Seasoning cube
Water

For mushrooms:
2 portobello caps sliced
Oil to coat
1 & 1/2 tsp salt and pepper
2 tbs smoked paprika
1 & 1/2 tsp garlic and onion powder
1 tsp dried basil

Steamed brocolini and zucchini seasoned with salt and pepper to taste

INSTRUCTIO Lentils Bowl, Rice Cooker Quinoa, Jerk Lentils, Lentil Bowls, Lentil Bowl, Quinoa In Rice Cooker, Cook Quinoa, Lentils And Quinoa, Canned Lentils

Malcolm Regisford on Instagram: "Abundant Bowls Ep. 5 - Jerk Lentil Bowl INGREDIENTS: For Lentils: 1/2 of a chopped shallot 1/2 chopped red bell pepper 4 chopped cloves of garlic 1 chopped scallion 1 tsp chopped ginger 1 tsp Salt 1 tsp Pepper 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Dried Thyme 2 tsp Allspice 1/2 tsp Cinnamon 1/2 tsp Cayenne 1/2 cup tomato sauce 1 can lentils 1 tbs browning (can use soy sauce or coconut aminos) For Quinoa: Cook quinoa based on preferred method (I used…

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