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Labor

Discover Pinterest’s 10 best ideas and inspiration for Labor. Get inspired and try out new things.
Positions you can adopt in labour #pregnancy #labour #childbirth

What is the best birthing position to be in labour? How can you bring on labour or even speed it up? Years ago, women were told to deliver on the bed in the hospital. This is no longer the case, as more and more women are becoming more active with their labour and delivery, and many are delivering in the comfort of their own homes or on a midwife-led unit. Here are a few good tips on how to be really active leading up to your labour and whilst you are in labour.

How to Prepare For Labor Induction: Tips From A Labor Nurse!

Let's learn how to prepare for labor induction by getting educated about the process, methods, and exactly what to expect when you come in.

Labor Positions & Movement

Lamaze childbirth education offers healthy birth practices, teaching healthy pregnancy and safe, natural birth.

Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.

Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.

Labor-Positions

Now that we have gone over what to do in early labor, you may be wondering what's next. "How will I know once I'm in active labor, and what do I do once

9Moons: Personalized Nutrition Based on Your DNA and Lifestyle During Pregnancy

As you're approaching your baby's due date, you're becoming more and more ready and anxious to meet your little one. Your back is aching, your feet are

Concentrate on your breathing. This distracts your mind from the pain. Focus on something with your eyes open or closed. This helps you maintain a rhythm while you breathe. Change your breathing patterns. Slow, deep breathing seems to work best at the beginning of labor. Move to faster, shallower breaths as the contractions get stronger. Combine Lamaze breathing with other Lamaze techniques, such as massage, changing positions, and using birth balls. Birth Ball Definition: A rubber exercise ...

Lamaze breathing techniques help reduce pain during the delivery of your baby. If you want to know how to perform this technique, read our article here!

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