Labor and delivery tips first time moms

Are you a new mom and pregnant? If you fear pain in childbirth learn some tips for when you're in labor for the first time. Make labor and delivery a pain-free time as a first time mom.

On the hunt for easy labor tips? Whether you need tips for laboring at home as long as possible or tips for an unmedicated birth, these tips for an easier and faster labor and delivery will prep your body to give birth more easily.

Labor advice for first time moms is such a hot topic! Who isn't looking for a little help when it comes to the hardest thing your body has ever done? Being a pregnant mama for the first time is so exciting! Envisioning what you're baby is going to look like, imagining how sweet his snuggles

Not sure what to pack in your hospital bag as a first time mom? Here is list of must have items in your hospital bag + Checklist!

Don't know how to get started creating your Birth Plan as a first time mom? Here is a how to guide on creating your birth plan + Template!

The best Labor and Delivery Tips. These labor and delivery tips will help you manage your pain when having a baby during natural labor.

Hospital Bag Essentials, Labor, Delivery, Maternity, Pregnancy

Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!