Kundalini yoga poses

Unlock your inner energy and experience profound transformation with these powerful Kundalini yoga poses. Discover how to awaken your dormant energy and achieve a higher state of consciousness.
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Hello, I am happy you are visiting me on my website. I am Natalie H. Patterson I am a Yoga teacher and also an Artist, I was born in Norway and now I live in USA, My very Yoga beginnings was very interesting I was inspired by my mother, She was very faithful and full of life, She was my first Yoga

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As we come out of the cold weather, and begin the new season of Spring. This is the cycle of new beginnings, new projects, to birth new ideas, and bring them to fruition. The warmth of the sun shines down, igniting energy to move forward. New creation develops during the early months, the buds awaken