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Inhale exhale

Discover Pinterest’s 10 best ideas and inspiration for Inhale exhale. Get inspired and try out new things.
Easy Yoga Poses on Instagram: "This sequence helps release stiffness and tightness in the spine and hips, and relax the mind and body. Also, the increase in blood circulation helps oxygen flow throughout your body, brain and organs. 1st row: Start Downward dog Inhale lift leg to open hips Exhale knee to nose Step foot forward 2nd row: Hold each pose for 5 breaths 3rd row: Inhale from Plank Exhale Knees, Chest, Chin Inhale Cobra Exhale Downward dog 4th row: Hold Pigeon & Sleeping Pigeon for 5-10 breaths or longer. Repeat on other side. 📷 @roxannegan_ ✅ Don't let this valuable post slip away! Save it now and come back anytime for inspiration and guidance."

Easy Yoga Poses on Instagram: "This sequence helps release stiffness and tightness in the spine and hips, and relax the mind and body. Also, the increase in blood circulation helps oxygen flow throughout your body, brain and organs. 1st row: Start Downward dog Inhale lift leg to open hips Exhale knee to nose Step foot forward 2nd row: Hold each pose for 5 breaths 3rd row: Inhale from Plank Exhale Knees, Chest, Chin Inhale Cobra Exhale Downward dog 4th row: Hold Pigeon & Sleeping Pigeon for…

Inhale the good shit exhale the bull shit poster

Inhale the good, exhale the bad. This poster is your daily reminder to embrace positivity and let go of negativity. It's about mindfully cherishing moments of joy, love, and peace, while releasing the stress and strain that weigh you down. It's not just a piece of art, but a lifestyle mantra. Every breath you take can be a step towards a happier, healthier, more balanced you. Claim your space. Breathe freely.

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The holiday season is among us! 🎄 Take a minute to think about all of the things you are grateful for this year. Center yourself. Inhale….exhale…. Just another day with Reposé⁠ ⁠#Selfcare #MadeSimple
💨 𝙄𝙣𝙝𝙖𝙡𝙚 • 𝙀𝙭𝙝𝙖𝙡𝙚 • 𝘽𝙧𝙚𝙖𝙩𝙝𝙚 💨 🍃#namasteॐ 🧘🏾‍♀️🙏🏾🍃
Try to relax for a moment by doing the 'inhale-exhale' technique with a twist. #relaxation
Make a “wheelie” easy Valentine’s Day Card and gift your Valentine something practical! All you need are a few craft items and EOS lip balm for the easiest Valentine’s Day Card you’ll ever make. Take 5 minutes and make this for your sweetheart today.