Iliopsoas muscle

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iliopsoas, Psoas major, iliacus muscle diagram Muscle Diagram, Flexibility Exercises, Pelvic Region, Sciatica Exercises, Pelvic Tilt, Muscle Anatomy, Hip Pain, Flexibility Workout, Sciatica

Sitting for long periods of time has negative consequences on the shape of the spine and the placement of the bones. One such problem is called Anterior Pelvic Tilt. What is Anterior Pelvic Tilt? Anterior pelvic tilt is when the front of the pelvis drops and the back of the pelvis rises. For many people, […]

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