How to feel safe

Amber Elizabeth | Therapist on Instagram: “Tag that person who makes you feel emotionally safe! 💜💜👇👇👇 —————- NOTE: Instagram is not therapy. Everything shared on here is to be…”

If you´re a woman, living and being guided by your feminine energy is what energizes you and allows you to connect with your intuition. But first you have to let go of the inner bully that is an expression of toxic masculine energy.

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

I Just Want to Stay Safe-Tips on how to help a child with Reactive Attachment Disorder feel safe and therefore lessen instances of negative behaviors etc.

A safe space can be either ideological or physical, it can be a tangible place or your own unique headspace, where you can check-in anytime you feel distressed.

Though you love your partner, some couples don't understand how to feel safe in a relationship. But this is key to having a healthy relationship.

Every child deserves the fundamental right to feel safe, secure and protected. But not every child does. Do you have a wounded inner child? If so, discover the 25 signs in this article + how to practice inner child healing ... #innerchild #innerchildhealing

Do you live alone? Do you feel unsafe in your own home? Here are 14 tips to help you feel safe at home when you live alone, including home security.

Peter Levine, PhD, shares two important resources to help trauma patients feel safe both in session and out in the world.