How to control anger

What Are The 6 Steps Of Anger Management? #parentingkids #parentingtips #parentingquotes #parentingideas #parentingadvice

We all get angry from time to time. How you deal with anger is the key! Being aware of your anger is the first step to managing it. Being aware helps you to be present and mindful at the moment. Here are some techniques you can learn to do so 👆 Don't let anger control you!!!, become aware of it and choose a pathway that is beneficial, not detrimental to who you are. Want to know how? Message me now!

Anger issues warning signsℹ️ Look out for these warning signs when you or anyone near you gets angry. Addressing the anger management issues timely can help people cope them. Contact us for help to guide you through therapy step by step⬇️ www.makinwellness.com #angerissues #angermanagement #angermanagementtherapy #angry #anger #workplace #mentalhealthmatters #therapy #therapysessions #emotionalintelligence #emotions #wellness #psychotherapist #pyschologist #onlinetherapy #psychology

When you’re angry, everyone knows it. You might yell or throw things. There’s a need to control the situation. #angry #emotions

#Anger #Management #MentalHealth

Jackson Kiddard Quotes, The Things that irritate you actually shape you, The things that anger you actually teach you how to control it.

This dua’ can help you control your anger

How can I control my anger? Anger is a normal healthy emotion and a part of being human - but it is important to deal with it in a posi...