How to clean fruits and vegetables baking soda

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Health DIY - Natural Remedies on Instagram: "How to clean your fruits and vegetables.  Great content by @doctortim.md. Follow him for more amazing content like this!

Although it’s not absolutely necessary to clean all produce for those who have an average immune system, I prefer to use this method. At bare minimum - rinsing under the sink with water helps significantly!

✨Follow @doctortim.md to live a healthier life

The published data is not as robust as I would like on this topic, but from what I’ve gathered:

1️⃣ Rinse
2️⃣ Soaking in 1 cup distilled white vinegar + 3 cups filtered water (at least 10 min) – the vinegar’s acidity helps remove microorganisms and some pesticides, but not all.
3️⃣ Add baking soda (2 tsp) to form CO2 bubbles. Some people directly combine baking soda before How To Clean Fruit With Baking Soda, Soak Fruit In Vinegar, How To Wash Fruit With Baking Soda, Washing Berries With Baking Soda, How To Clean Berries Baking Soda, Clean Fruit With Vinegar And Baking Soda, Baking Soda To Clean Fruit, Soaking Fruit In Vinegar, Vinegar And Baking Soda Fruit Wash

Health DIY - Natural Remedies on Instagram: "How to clean your fruits and vegetables. Great content by @doctortim.md. Follow him for more amazing content like this! Although it’s not absolutely necessary to clean all produce for those who have an average immune system, I prefer to use this method. At bare minimum - rinsing under the sink with water helps significantly! ✨Follow @doctortim.md to live a healthier life The published data is not as robust as I would like on this topic, but…

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Danica on Instagram: "BEST WAY TO WASH PRODUCE: I do my best to buy organic and avoid the dirty dozen but I will still soak my produce in about a gallon of water with a tsp of baking soda for 10-15 minutes.   I have found this the be the easiest way to wash my produce. You can also do the vinegar salt route as well but the point is don't mix the two!  I also choose to detox myself and family daily using the natural mineral zeolite clinoptilolite as it has been shown to remove not only pesticides and herbicides from the body but also heavy metals, fluoride and microplastics.   #pesticides #naturalsolutions #lowtoxliving #cleaneating #holisticnutrition #toxicfree #holisticwellness" Clean Fruit With Vinegar And Baking Soda, Vinegar Rinse For Fruit, Cleaning Grapes Baking Soda, Cleaning Fruits And Vegetables, Washing Fruit With Baking Soda, Fruit Wash With Vinegar, Cleaning Fruit With Baking Soda, How To Wash Fruit, Zeolite Clinoptilolite

Danica on Instagram: "BEST WAY TO WASH PRODUCE: I do my best to buy organic and avoid the dirty dozen but I will still soak my produce in about a gallon of water with a tsp of baking soda for 10-15 minutes. I have found this the be the easiest way to wash my produce. You can also do the vinegar salt route as well but the point is don't mix the two! I also choose to detox myself and family daily using the natural mineral zeolite clinoptilolite as it has been shown to remove not only…

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Only eat clean food from the grocery store from now on. This article features many fruit and vegetable wash recipes using lemon juice, cold water, and baking soda. There are directions for rinsing produce and allowing them to air dry to prevent mold growth. #homemade #vegetable #washing

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