How to avoid tearing during labor

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A perineal massage can significantly reduce your chances of tearing during labor and will help you have an easier natural birth. It is also very important if you are planning on doing hypnobirthing! This post has instructions on how to do it (including a video) – for you or your partner - what oils to use or not to use, benefits and when to do it. #naturalbirth #perinealmassage #hypnobirthing How To Perineal Massage, Massage To Induce Labor, Preparing For Natural Labor And Delivery, How To Not Tear During Labor, Exercises For Labor And Delivery, How To Do Perineal Massage, Natural Birth Techniques, Natural Birth Preparation, Birthing Positions With Partner

A perineal massage can significantly reduce your chances of tearing during labor and will help you have an easier natural birth. It is also very important if you are planning on doing hypnobirthing! This post has instructions on how to do it (including a video) – for you or your partner - what oils to use or not to use, benefits and when to do it. #naturalbirth #perinealmassage #hypnobirthing

Want to prevent tearing during birth? These proven tips will help you prevent tearing during birth. I've looked at the research and there are ways to avoid tearing during birth - here's your complete guide! Stretches To Prevent Tearing, How To Avoid Tearing During Labor, Perineal Massage To Prevent Tearing, How To Prevent Tearing During Labor, Avoid Tearing During Labor, Prevent Tearing During Birth, Pregnancy Stretching, Prevent Tearing During Labor, Labor Prep

Want to prevent tearing during birth? These proven tips will help you prevent tearing during birth. I've looked at the research and there are ways to avoid tearing during birth - here's your complete guide!

Pregnant? Learn how to avoid pain like cuts and tears during labor. Pain during labor is a big fear for first time pregnant moms. Learn how to disspate that fear and have confidence when you go into labor for the first time. #labor #childbirth #pregnancy #thirdtrimester First Pregnancy Quotes, First Time Pregnancy Tips, First Time Mum, Pregnancy Exercises, Rug Rats, Baby Ray, Birth Education, First Time Pregnancy, Baby Delivery

Pregnant? Learn how to avoid pain like cuts and tears during labor. Pain during labor is a big fear for first time pregnant moms. Learn how to disspate that fear and have confidence when you go into labor for the first time. #labor #childbirth #pregnancy #thirdtrimester

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