Heart healthy recipes low sodium desserts

Indulge in guilt-free desserts with these delicious low sodium recipes. Discover how to satisfy your sweet tooth while maintaining a heart healthy diet.
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These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

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Alex Speigner
Thanksgiving is all about food and these side dish recipes will be the star of your plate. Whether it’s stuffing or mashed potatoes, you can feel good about eating these sides. Each recipe is low in saturated fat and sodium, so it’s easy to follow a heart-healthy eating pattern. #thanksgiving #thanksgivingrecipes #healthyrecipes Healthy Recipes, Thanksgiving, Halloween, Thanksgiving Recipes, Thanksgiving Side Dishes Healthy, Healthy Thanksgiving Sides, Healthy Thanksgiving Recipes, Thanksgiving Recipes Side Dishes, Healthy Thanksgiving

Thanksgiving is all about food and these side dish recipes will be the star of your plate. Whether it’s stuffing or mashed potatoes, you can feel good about eating these sides. Each recipe is low in saturated fat and sodium, so it’s easy to follow a heart-healthy eating pattern. #thanksgiving #thanksgivingrecipes #healthyrecipes

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Panafsha
No Sodium Cookies, Sodium Free Desserts, Low Sodium Baking Recipes, Low Sodium Cookie Recipes, Low Sodium Cookies, Low Sodium Low Sugar Recipes, Low Sodium Biscuit Recipe, Sodium Free Snacks, Salt Free Diet Low Sodium Recipes

On a low-sodium diet but craving delicious cookies? This fast and easy low sodium cookie recipe is the recipe for you. It yields fantastic cookies that are deliciously chewy, easy to make, and, most importantly, salt-free! This recipe can also be made sugar-free and nut-free.

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Missy Rettig