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Healthy tuna recipes

Discover Pinterest’s 10 best ideas and inspiration for Healthy tuna recipes. Get inspired and try out new things.
Healthy Tuna Salad

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

No-Mayo Tuna Salad With Greek Yogurt & Avocado - Walder Wellness

25 · Greek yogurt adds extra protein and avocado adds healthy fats and fibre to a traditional tuna salad. This no-mayo option comes together in under 10 minutes. Add to toast, pitas, or wraps for a quick lunch.

Ingredients

Seafood
  • 120 g Canned tuna
Produce
  • 1/2 Avocado, medium-sized
  • 1/4 cup Dill, fresh
  • 1/2 cup English cucumber
  • 1 tsp Garlic powder
  • 1/2 Lemon
Condiments
  • 1/4 cup Green olives
Baking & Spices
  • 1 Salt + pepper
Dairy
  • 1/4 cup Greek yogurt, plain
Creamy Avocado Tuna Salad

This creamy avocado tuna salad is great for meal prep, as a quick lunch or snack. It's low carb, whole30, and keto too.

Spicy Tuna Rice Bowls

Tuna Rice made with a spicy sriracha tuna mix layered over white rice. A budget-friendly, protein-packed meal everyone will love!

10-Minute Tuna Melt Quesadilla With Sriracha Sauce - Homemade Mastery

79 · 10 minutes · Simple and easy tuna melt quesadilla recipe with sriracha sauce! Serve with some salad or avocado on the side and you've got dinner ready in 10 minutes.

Ingredients

Seafood
  • 1 can Tuna
Produce
  • 1/2 tsp Basil, dried
  • 1 Garlic clove
  • 1/2 cup Spinach
Condiments
  • 1 1/2 tsp Sriracha sauce
Bread & Baked Goods
  • 2 Tortillas
Dairy
  • 2 tbsp Cream cheese
  • 2/3 cup Mozzarella cheese
Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tuna #cannedtuna

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tuna #cannedtuna

These Korean Tuna Pancakes are quick & easy to make, yet make for an incredibly satisfying meal that's full of scrumptious flavor. Made with simple ingredients from the pantry, these savory pancakes come together in just 15 minutes, to be served over hot rice or added to your burger. #koreanfood #easyrecipe #banchan #tuna

These Korean Tuna Pancakes are quick & easy to make, yet make for an incredibly satisfying meal that's full of scrumptious flavor. Made with simple ingredients from the pantry, these savory pancakes come together in just 15 minutes, to be served over hot rice or added to your burger. #koreanfood #easyrecipe #banchan #tuna

Healthy Mediterranean Tuna Salad (No Mayo)

Healthy Mediterranean tuna salad with no mayo is the perfect lunch or quick dinner recipe! Ready in 5 minutes and is gluten free and Whole30 friendly.

Healthy Tuna Salad Without Mayo – Skinny Spatula

This light, healthy tuna salad without mayo has less fat and calories, yet it's still super flavorful. With crunchy celery and pickles plus creamy Greek yogurt, this tuna salad comes together in just 10 minutes for a quick and delicious lunch.

10 Minute Chickpea Tuna Salad {Easy + Healthy}

37 · Enjoy this 10 Minute Chickpea Tuna Salad for a wholesome, make-ahead lunch or satiating snack. Easy to make and filled with protein-rich ingredients, this tuna and chickpea salad will bring freshness and variety to your healthy meal routine.

Ingredients

Seafood
  • 1 (5-oz.) can Tuna
Produce
  • 3 tbsp Celery
  • 1 (15-oz.) can Chickpeas
  • 2 tbsp Dill, fresh
  • 2 tbsp Red onion
Condiments
  • 1 tbsp Capers
  • 1 tsp Dijon mustard
  • 3 dashes Hot sauce
  • 1 tbsp Lemon juice, fresh
Baking & Spices
  • 1/4 tsp Kosher salt and black pepper
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
Dairy
  • 2 tbsp Mayonnaise or plain greek yogurt

Watch popular Healthy tuna recipes videos

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Ahi Tuna Steak – an easy, yet elegant, dinner worthy of the most special occasion! Made with Maple-Mustard Sauce. FOLLOW Cooktoria for more deliciousness! Share your photos, I ALWAYS check!  #tuna #dinner #lunch #seafood #fish #keto #lowcarb #ketodiet #ketorecipe #whole30 #glutenfree
Spicy Ahi Tuna Avocado Tartare Bites are easy to make for a healthy delicious appetizer with all the flavors of a spicy tuna roll served on tortilla chips. Perfect for parties! | JeanettesHealthyLiving.com #tuna #appetizer #recipe #easyrecipe
This seared ahi tuna recipe is sashimi grade fish coated in sesame seeds, then briefly cooked to tender and flavorful perfection. Add a drizzle of sauce and some fresh herbs for a light and delicious dinner option.