Healthy stir fry
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This Healthy Chicken and Broccoli Stir-fry recipe is super easy. It can be done in just 30 minutes. It is very versatile. Therefore, you can adjust to what ingredients you have on hand. You can use cauliflower instead of broccoli. And if you are vegetarian, you can substitute the chicken into tofu. @ appetizergirl.com #chicken #healthy #stirfry #recipe
10 ingredients
Meat
- 1 lb Chicken breasts, boneless skinless
Produce
- 2 cups Broccoli florets
- 1 cup Carrots
- 4 cloves Garlic
Condiments
- 3 tbsp Honey
- 1/4 cup Soy sauce
Baking & Spices
- 2 tsp Cornstarch
- 1 Salt and pepper
Oils & Vinegars
- 1 1/3 tbsp Vegetable oil divided use
Liquids
- 1/4 cup Chicken broth or water, low sodium
BakingLifeStories saved to gesunde Kochrezepte
Stir fry sauce recipes are a simple way to add incredible flavor to vegetables and meats. Save these 6 recipes for your stir fry meals!
Keri Riedel saved to recipes
40 · 30 minutes · Flavor packed healthy chicken and broccoli stir fry made with chicken, broccoli, and a thick and sticky sauce to bring it all together. Easy to make, ready in 30 minutes, and only calls for 10 ingredients! You'll never order at a restaurant again after making it at home. Paleo, Whole30, and gluten free.
40 · 30 minutes · Flavor packed healthy chicken and broccoli stir fry made with chicken, broccoli, and a thick and sticky sauce to bring it all together. Easy to make, ready in 30 minutes, and only calls for 10 ingredients! You'll never order at a restaurant again after making it at home. Paleo, Whole30, and gluten free.
11 ingredients
Meat
- 1 lb Chicken breast
Produce
- 2 heads Broccoli
- 3 cloves Garlic
- 1 inch Ginger, fresh
Canned Goods
- 1/2 cup Chicken broth
Condiments
- 3 tbsp Lime juice
Baking & Spices
- 1 1/2 tbsp Avocado oil
- 1/2 tsp Red pepper flakes
- 1 Salt and pepper
Oils & Vinegars
- 1 tbsp Sesame oil
Nuts & Seeds
- 1/2 cup Coconut aminos
Tiffany Taylor saved to Recipes to try
61 · 25 minutes · This healthy beef and broccoli stir fry is whole30 friendly, paleo, gluten-free, and soy-free. Easy to make and perfect for the whole family.
61 · 25 minutes · This healthy beef and broccoli stir fry is whole30 friendly, paleo, gluten-free, and soy-free. Easy to make and perfect for the whole family.
11 ingredients
Meat
- 1 1/4 lb Beef flank steak
Produce
- 1/2 head Broccoli
- 1 Carrot, slices
- 1 clove Garlic
Canned Goods
- 1/4 cup Water or beef stock
Baking & Spices
- 2 tbsp Arrowroot flour
- 1 Salt
Oils & Vinegars
- 1/4 cup Cooking oil
- 1 tbsp Rice vinegar
- 2 tsp Sesame oil
Nuts & Seeds
- 6 tbsp Coconut amino
Christina Verderame saved to Healthy recipes
EASY one-pan vegetable stir fry recipe. This veggie stir fry has the best homemade sweet and savory stir fry sauce with garlic and ginger.
Mia Hyde saved to Main Dish - Vegetarian
Chicken Bites Stir-Fry with Broccoli and Bell Pepper – Looking for a quick and easy weeknight dinner? This easy chicken stir-fry recipe is packed with nutritious and fresh vegetables and coat… @Eatwell101
Flavour Fizz saved to Healthy Food
The BEST Chicken Stir Fry, made with chicken, vegetables and a delicious stir fry sauce. This stir fry recipe is perfect for a weeknight meal.
Phyllis Palmieri saved to chicken
61 · 40 minutes · This is the EASIEST Beef Stir Fry recipe with a 2-ingredient stir fry sauce. You likely already have all the ingredients in your pantry!
14 ingredients
Meat
- 8 oz Sirloin steak
Produce
- 1 can Baby corn
- 1 head Broccoli
- 1 Carrot
- 4 cloves Garlic
Condiments
- 1/4 cup Hoisin sauce
- 1/4 cup Soy sauce, low-sodium
Pasta & Grains
- 1 cup White rice, dry
Baking & Spices
- 1 Red pepper
- 1/4 tsp Salt & pepper
- 1 Sesame seeds
Oils & Vinegars
- 1 tbsp Sesame oil
Dairy
- 1 tsp Butter
Liquids
- 2 cups Water
Libby Shackelford saved to lunches
These healthy stir fry recipes help you create endless combinations of protein, veggies, and sauces for a quick and easy one-pan dinner.
Kelly Stoner saved to Savory Bites