Healthy lunch
Discover Pinterest’s 10 best ideas and inspiration for Healthy lunch. Get inspired and try out new things.
15 · 30 minutes · Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!
12 ingredients
Meat
- 1 cup Ham
Produce
- 1/2 cup Blueberries
- 1 cup Broccoli florets
- 2 cloves Garlic
- 2 Green onions
- 1/2 cup Raspberries
Refrigerated
- 4 Eggs, large
Baking & Spices
- 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- 1 tbsp Olive oil
Bread & Baked Goods
- 4 4- inch whole wheat tortilla, whole wheat
Dairy
- 1/2 cup Cheddar cheese, reduced fat
Other
- 4 Tangerines (peeled and segmented)
Tried and Tasty saved to Breakfast Recipes
2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes
34 ingredients
Meat
- 1 Chicken breast
Produce
- 2 Apple
- 1 Avocado
- 1 handful Basil
- 1 cup Berries, mixed
- 1 Carrots and celery sticks
- 3 cup Cherry tomato
- 1 cup Chickpea
- 1 Cucumber, small
- 1 cup Cucumber, small
- 2 Grape, red and green
- 2 Lemon, wedge
- 1/2 Lemon
- 1 tsp Oregano, dry
- 2 handful Parsley, fresh
- 2 Tomatoes, fresh
Refrigerated
- 2 Eggs
Condiments
- 2 tbsp Balsamic vinegar
- 1 cup Green and black olive
- 1 Green and black olives
- 3 tbsp Hummus
- 1 tbsp Maple syrup
- 2 tbsp Peanut or almond butter
- 2 tsp Pesto
Pasta & Grains
- 1 cup Brown rice
Baking & Spices
- 4 pinch Pepper
- 4 pinch Salt
Oils & Vinegars
- 4 tbsp Olive oil, extra virgin
Nuts & Seeds
- 1/4 cup Nuts - almonds, mixed
- 1 tsp Pine nuts
Bread & Baked Goods
- 1 slice Bread
Dairy
- 1/4 cup Feta cheese
- 5 1/3 oz Greek yogurt
- 1 Mozzarella, fresh
Tried and Tasty saved to Healthy Snacks
9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
9 · 29 minutes · Buffalo Chicken Chopped Salad - onebalancedlife.com #choppedsalad #buffalochicken #saladrecipe
15 ingredients
Meat
- 1/2 cup Buffalo sauce
Produce
- 1/2 Avocado
- 1/2 cup Carrots
- 1 Cilantro
- 1/2 cup Cucumber
- 1 tsp Garlic powder
- 2 1/2 cup Leaf or romaine lettuce, green
- 1/2 cup Tomatoes
Refrigerated
- 2 Eggs
Pasta & Grains
- 1 cup Rice crumbs
Baking & Spices
- 1/2 tsp Pepper
- 1 Red pepper flakes
- 1/2 tsp Sea salt
Dairy
- 2 tbsp Gorgonzola cheese
Other
- 3 Chicken breasts (small & cut into nuggets)
12 · Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken
12 · Cooking a balanced meal can be harder than you think. Make meal planning simple with this skinny chicken and roasted potato bowl. #healthy #chicken
11 ingredients
Meat
- 24 oz Chicken breasts, boneless and skinless
Produce
- 1 head Broccoli
- 1 tsp Garlic powder
- 8 Red potatoes (medium, skin on and cut into quarters), skin on and cut into medium
- 1 Yellow onion, small
Condiments
- 1/2 cup Bbq sauce
Baking & Spices
- 1/4 tsp Black pepper, ground
- 1 tbsp Chili powder
- 1/2 tsp Kosher salt
- 1 tsp Paprika
Oils & Vinegars
- 3 tbsp Olive oil
Cristin Cooper saved to recipes
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
566 · 30 minutes · Gluten Free Teriyaki Salmon Sushi Bowl Recipe - My Gluten Free Guide #glutenfree #teriyaki #sushibowl
566 · 30 minutes · Gluten Free Teriyaki Salmon Sushi Bowl Recipe - My Gluten Free Guide #glutenfree #teriyaki #sushibowl
14 ingredients
Seafood
- 2 Salmon, fillets
Produce
- 1/2 Avocado, ripe
- 150 g Edamame beans
- 1/2 tsp Garlic granules
- 4 Spring onions
Condiments
- 30 ml Maple syrup
- 1 tsp Mirin
- 2 tsp Tamari soy sauce, gluten free
Pasta & Grains
- 180 g Sushi rice
Baking & Spices
- 1 tsp Caster sugar
- 1/2 tsp Salt, fine
- 2 tbsp Sesame seeds
Oils & Vinegars
- 3 tbsp Rice vinegar
- 1 tsp Sesame oil
Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce - #recipe #eatwell101 #paleo #keto - Whip up something quick and delicious tonight! - #recipe by #eatwell101
The Craft Patch saved to Dinner Recipes
136 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
136 · Here are 6 easy recipes for healthy quinoa bowls! These make delicious vegan, gluten-free lunch or dinner ideas. They're also great for meal prep too!
7 ingredients
Produce
- 1 cup Veggies
Condiments
- 1 Dressing/sauce
Pasta & Grains
- 2 cups Quinoa, white
- 1 cup Quinoa, cooked
Liquids
- 4 cups Water
Other
- 1/4 - 1/2 cup healthy fat
- 1/2 cup Protein of choice
Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101
Tried and Tasty saved to Soups, Salads, Sandwiches
Easy chicken meal prep recipes for busy weeknights!
13 ingredients
Ingredients
- 3 chicken breasts, cubed
- salt, to taste
- pepper, to taste
- 1½ lb broccoli florets
- 10 oz mushroom, sliced
- 3 tablespoons vegetable oil, for frying
- Scallions for garnish
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 teaspoons sesame oil
- ⅓ cup reduced sodium soy sauce
- 1 cup chicken broth
- ¼ cup flour
Tastemade saved to Anything-But-Boring Chicken