Healthy high protein soup

High-protein soups are packed with nutrients that will help you feel your best. Here's 35+ high protein soup recipes to try out!

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

Bringing you this creamy, rich Sausage, Kale, and White Bean Soup! Herby Italian sausage, kale, smoky paprika, creamy beans and potatoes, and a splash of cream. This is a must-make for soup season!

Chicken Chickpea Spinach Soup - a healthy hearty delicious soup that is high in protein and fibre and a perfect meal for any day of the week.

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

A healthy spin on classic chicken noodle, this Chicken Quinoa Soup is packed with protein, simple ingredients, and cozy flavors. It’s ready to eat in 30 minutes and is easy to make in just one pot! #chickensoup #quinoa #glutenfree

Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

High Protein Chicken Tortilla Soup you can make in your crockpot, instant pot or on the stove! Healthy, delicious & quick!

This Low Calorie Chicken Gnocchi Soup is just 289 calories for 1.5 cups!You'll also get 32.4g of protein per serving, and I supplied this Olive Garden "Copycat" recipe with a link to my Olive Garden Breadstick Recipe!Special Tip: You can use rotisserie chicken from the store in this recipe!