Healthy eating challenge
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Add these 7-Day Whole30 Meal Plan with Snacks to your meal plan this week! #menuplanning #weightloss #skinnyms
SkinnyMs. saved to Meal Planning
Little things add up to big things — and that's especially true when you're trying to build habits that lead to a healthier you.
Anita Hairston saved to Exercise
9 · 25 minutes · These Paleo spiced nuts are the perfect savory and healthy snack. Check out this recipe plus our listing of 50 clean eating snacks.
8 ingredients
Produce
- 1/2 tsp Garlic powder
Baking & Spices
- 2 tsp Paprika, smoked
- 1 tsp Sea salt
Oils & Vinegars
- 1 tbsp Avocado or olive oil
Nuts & Seeds
- 1 cup Almonds, raw and unsalted
- 1 cup Cashews, raw and unsalted
- 1/2 cup Sunflower seeds, raw and unsalted
- 1 cup Walnuts, raw and unsalted
Nicole Peters Drinkard saved to clean eatti g
Diet | Plans To Lose Weight | Motivation | Recipes | Quotes | Military | Ketogenic | 1200 Calorie | Flat Belly | Paleo | 2 Week | Detox | Model | 7 Day | Victoria Secret | Healthy | Tips | Nutrition | Health
Her Sports Corner saved to Healthy Living
Culture Trip is here to reassure you that gluten is not the devil with it's 30 Day Health Challenge!
Stephanie Baccam saved to Staff Culture
This blog has great info and tips on clean eating. She encourages small rewards every day, like a handful of chocolate chips. Very helpful.
Erin Sullivan saved to Food
Cravings are your body speaking to you and telling you what it needs, or what nutrients you're lacking. But one of the challenges in this is the reality that our food processing has gotten to the point of destruction. Our brains are wired for excess fat, salt and sugar and we crave what we...
Tammy Guffey saved to Healthy Recipes