Healthy bolognese sauce

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This Bolognese sauce is loaded with layers of flavor, protein, and vegetables. Ladled over spaghetti squash or pasta of your choice, you will love the flavors that develop in this dish. Perfect to meal prep for a healthy and quick weekday dinner for you or your entire family.

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I love this dish because it’s an example of how to turn a comforting classic into a healthy meal. This version skips the milk, and we often serve it on spaghetti squash noodles to make it even healthier. It’s also great on any fresh or dried pasta, too. Serve it on spaghetti squash noodles to make it low-carb, gluten-free, grain-free and Paleo-friendly. Weeknight Bolognese Sauce in 30 Minutes! Healthy Recipe | Elizabeth Rider #ElizabethRider Healthy Bolognese Sauce, Weeknight Bolognese, Spaghetti Squash Noodles, Bolognese Pasta, Dried Pasta, Squash Noodles, Spaghetti Meat Sauce, Low Carb Pasta, Healthy Breakfasts

Weeknight Bolognese Sauce is a family favorite and comes together in about half an hour. If using this with spaghetti squash noodles, think ahead a bit as the squash needs to roast for about 40 minutes. Start your squash or pasta water before you begin making the sauce if you plan to eat right away. If you love it, please leave a star rating in the comments below to help other readers in our community.

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Best-Ever Turkey Bolognese | Plays Well With Butter Ground Turkey Bolognese, Turkey Bolognese Sauce, Ground Turkey Pasta, Turkey Bolognese, Turkey Pasta, Quick Cooking Recipes, Pasta Bolognese, Bolognese Recipe, Bolognese Sauce

I fell in love with pasta bolognese during my time working in a fine dining Italian restaurant in the heart of downtown Milwaukee. After much begging, the restaurant's chef taught me how to make it myself at home. The only problem? I didn't always have time for the hours-long simmer required to properly cook a classic bolognese sauce. My solution? Create an equally delicious sauce using a leaner protein – ground turkey. This particular turkey bolognese, which I've lovingly dubbed…

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