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Harley pasternak

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This Metabolism-Boosting Smoothie Has Over 30 Grams of Protein

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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A Protein- and Fiber-Packed Smoothie That Takes Mere Minutes to Make

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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Harley Pasternak

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Harley Pasternak Blogs: 8 Great Low-Carb Snacks

The celebrity trainer offers handy, healthful tips on how to keep those hunger pangs in check between meals

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Harley Pasternak

Third Pregnancy

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5 things Jessica Simpson did on her 100 pound weight-loss journey, according to her trainer

Celebrity trainer Harley Pasternak had Simpson email him daily for accountability.

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8 Ways to Make a Smoothie for a Flat Belly

We chatted with nutrition experts to undercover the secret strategies on how to make a smoothie for a flat belly that will keep you feeling healthy.

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Harley Pasternak Body Reset

Harley Pasternak

Body Reset Diet

Things I Learned

5 Things I learned from Celebrity Trainer – Harley Pasternak

I got the amazing opportunity to meet Harley Pasternak in person this past weekend. I was so incredibly excited about meeting him. You could say I was coming out of my skin with excitement and wa…

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Healthy Meals To Make

Harley Pasternak

Body Reset Diet

Quick Sandwiches

Apple Pie Smoothie

9 Harley Pasternak Recipes to Supercharge Your Training — Alo Moves

Celebrity trainer Harley Pasternak dishes on nine easy and healthy meals to make for breakfast, lunch, dinner, and snacks in between. Try these meals out to recover and recharge your body after a workout or on days off.

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Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "What if I was to tell you, you can have dessert for breakfast? That’s right. I came up with this recipe by mistake. I was trying to do one of those cool TikTok, meringue breads, and did it all in the wrong order, and ended up with a batter that was completely flat, decided to still bake it, and ended up with the most delicious cheesecake that gets almost all of its calories from protein. This thing is delicious! It’s not as creamy as a traditional cheesecake, has a firmer texture, but it is the most amazing way to start your day, or have a healthy snack between meals. You can flavor it however you like. I love to make a little bit of homemade jam and spread it on. Ingredients: 1 cup low fat cottage cheese 1 cup water 1 cup eg Cottage Cheese Dessert Recipes Healthy, Cottage Cheese Dessert Recipes, Harley Pasternak, Traditional Cheesecake, Cottage Cheese Desserts, Brown Sugar Chicken, Dessert For Breakfast, Keto Baking, Banana Cheesecake

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Cottage Cheese Dessert Recipes

Harley Pasternak

Traditional Cheesecake

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Brown Sugar Chicken

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Banana Cheesecake

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Harley Pasternak MSc, Hon Kin, ACSM, CSEP on Instagram: "What if I was to tell you, you can have dessert for breakfast? That’s right. I came up with this recipe by mistake. I was trying to do one of those cool TikTok, meringue breads, and did it all in the wrong order, and ended up with a batter that was completely flat, decided to still bake it, and ended up with the most delicious cheesecake that gets almost all of its calories from protein. This thing is delicious! It’s not as creamy as a…

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Apple Cinnamon Smoothie

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Harley Pasternak

Muscle Soreness

Vanilla Almond Milk

Harley Pasternak's One-Day Menu

Related interests

Top 10 harley pasternak ideas and inspiration