Gym Humor

What do you mean it's leg day again?

People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for positive feedback or recognition from others. If you're motivated by achievement and recognition from others, tie your goals to something personal like being healthy and fit for your family. We all want to feel like a good mom or dad and it certainly never hurts to get affirmation from others…

Soak 'em in.

#eatclean #protein @crbwellness

Veganism: "A philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and...

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A quick workout is better than no workout.

LMFAOOOOOOOACCURATE