Gut healing recipes

Allergies, digestive issues, health problems got you down? Here are 5 steps you can take to heal your gut, plus recipes to help you on your way.

Transform your gut health with these 7 daily habits! From nourishing foods to stress-relief techniques, discover simple yet powerful ways to support your digestive system. 🌱 Click to read the whole post on my blog and start your journey to a healthier gut today!

Foods For Healing The Gut - her healthy style #herhealthystyle

I didn't realize my health was really out of wack until it go so bad I had to have my stomach and esophagus biopsied before I turned thirty. Being in your twenties and having to

From dinners to snacks to delicious drinks, these recipes all have one thing in common... they are gut healthy!

Certain foods can promote the growth of beneficial bacteria in your gut — especially when they're packed in these gut-healthy breakfasts.

Check out one of our favorite gut healthy green smoothie recipes #guthealth #guthealing #guthealthdiet #leakygut #holistichealth #holistic #foodismedicine

This is the ultimate healing chicken soup. Rich with collagen and healing properties, this grandma grade soup will promote a healthy gut and soothe your weary soul. Take care of someone you love and make a pot this weekend.

Support your gut health with our nutritious recipes packed with natural probiotics, prebiotic fibres and plant polyphenols to promote good bacteria

You might be wondering why leaky gut is so widespread and how people end up with gut dysfunction. There are many reasons why we’re seeing leaky gut more and more these days.