Group fitness classes

Join our group fitness classes to achieve your fitness goals while enjoying the company of others. Discover a variety of classes that cater to different fitness levels and interests.
Barre Workouts, Fitness, Workout Challenge, Workout Routines, Group Fitness Classes, Fitness Help, Yoga Studio Owner, Gym Group, Fitness Coach

You've done it! You've certified in UpBeat Barre! You've gone home and taken the time to create your first playlist, have learned all the choreography, practiced cueing, written down and practiced progressions and regressions, picked out your first class outfit, and ... are you forgetting anything?It can be overwhelming and nerve wracking trying to think of everything you might need, so we have created a checklist for you ... a what's in an instructors Mary Poppins gym bag of magic…

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Misty Roberge Cruickshank