Group dpz for whatsapp

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The stigma of mental health is diminishing, and rightly so. Gone are the days of keeping problems to yourself and struggling internally. Now, the importance of opening up, using a support network and sharing problems is recognized. If you have a friend struggling with their mental health, it can be challenging to know what to do for the best to help. Take a look at these simple strategies to ensure that you can help a friend in need.