Gi health

Discover Pinterest’s best ideas and inspiration for Gi health. Get inspired and try out new things.
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Your gut might be weighing you down in more ways than one. Your gastrointestinal (GI) tract is the perfect place to begin transforming your body from the inside out. A healthy gut supports your body’s natural functions, including heart and brain performance. Click the pin to see the best foods to improve gut health so that it works as best as possible.  gut health, foods to improve gut health, gut healthy foods Food To Help Gut Health, Foods To Help With Gut Health, Food To Improve Gut Health, Gut Healthy Food List, How To Improve Gut Health, Gut Healthy Food, Job At Google, Gut Healthy Foods, Gut Health Foods

Your gut might be weighing you down in more ways than one. Your gastrointestinal (GI) tract is the perfect place to begin transforming your body from the inside out. A healthy gut supports your body’s natural functions, including heart and brain performance. Click the pin to see the best foods to improve gut health so that it works as best as possible. gut health, foods to improve gut health, gut healthy foods

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1)Apricots: They are rich in Vitamin C and fibers that can boost your immunity and keep the gut system healthy. 
2)Chia seeds: They are an excellent source of fiber. These tiny seeds can make a vast difference in improving bowel movements and lowering the risk of constipation.
3)Dried pineapple: They contain an enzyme called bromelain, which works as a digestive aid, helping to break down protein from large food molecules into smaller peptides Digestive Aid, Gastrointestinal Tract, Dried Pineapple, Prevent Constipation, Gut Health Recipes, Intestinal Health, Gut Brain, Relieve Constipation, Gi Tract

1)Apricots: They are rich in Vitamin C and fibers that can boost your immunity and keep the gut system healthy. 2)Chia seeds: They are an excellent source of fibre. These tiny seeds can make a vast difference in improving bowel movements and lowering the risk of constipation. 3)Dried pineapple: They contain an enzyme called bromelain, which works as a digestive aid, helping to break down protein from large food molecules into smaller peptides.

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