Funny gym quotes

Looking for some funny gym captions for Instagram? I got you covered! My fantastic collection of hilarious captions will amaze you!

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#Motovation for the day

Another motivational quotes round up just to give you that fitspo boost up and just get you going.

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MAY BE CRAZY...but yes we train legs TWICE a week? Do you?#funny #gym #exercise #diet #nutrition #gottalaugh #toofunny #lol #a3dlife #funnymemes #humor #lmao #legday #legtraining #hardwork

When you know, you know.

It takes some trial and error to determine the appropriate weight for a given exercise. Gentilcore suggests the "two rep rule" to figure out how heavy you should go. Here's how it works: If you can get within two reps of what your set calls for, you're at the right weight. If you can do two or more reps beyond what your set calls for, you should use a heavier weight. So, if you're following the recommendation above and starting with sets of 10, getting eight good reps means you're at the…

Leg day disabled