Functional training gym

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the gym is equipped with equipment for people to use in their own home or apartment

Today’s functional training spaces are largely dedicated to movement-based modalities that require a next-generation refinement in framing appeal and design. That’s where @gymrax comes in, proving the framework that optimizes your space and results in maximum value add for your facility. Head to link in bio to get Gym Rax today.

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there are many different colored and black objects on the wall in this gym area,

Unlock limitless training possibilities with the BLK BOX Samson Folding Squat Rack. Designed for coaches and gym owners who need adaptable strength solutions, this rack combines robust functionality with an ingenious fold-away design, perfect for optimising any training space. Elevate your gym's capabilities and aesthetics effortlessly. 🛠️🏋️ #BuiltBetter #BLKBOX

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a woman standing in front of a barbell with the words 30 functional exercises to try

Every one of us can benefit from functional strength training. Simply put— functional training is training that helps your body move better.

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people doing crossfit exercises in an indoor gym with artificial turf and neon yellow ladders

As the need grows for more options to accommodate smaller training spaces as well as maximize the utilization of floor space for personal training and group functional fitness workouts, MoveStrong designed the Nova FTS Wall Bridge. A Hangman bridge design, meaning it has support post on one side tha

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a gym with rows of exercise equipment and windows

This fitout was undertaken in 2021 for Soul Mosman, a personal training studio relocating their gym space. The fitout was designed in tandem with a re-brand and web refresh - two projects I also undertook. This allowed us to start fresh and create a novel design language for the brand. A dark and moody aesthetic was achieved by using strong industrial materiality and a monochromatic palette. The gym's interior was designed to maximise efficiency of space and support the functions of…

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a man is hanging upside down on a gym equipment rack with his hands in the air

Operation #MoveStrongWestwood continues with the MoveStrong equipment install!👍🙌 First to go up is the MoveStrong dual bridge #NovaXL with all functional fitness and #NinjaStrong training options!👌💪

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an indoor track and field gym with blue painted lines on the floor, black chairs and white walls

Muelle Fitness Studio Es una instalación de capacitación semiprivado basada en Belfast con un enfoque único para la condición física. Habiendo propietario previamente un gimnasio de crossfit durante 6 años, el entrenador en jefe, Tomasz estaba muy familiarizado, e impresionó la alta calidad de los productos BLK BOX. Habiendo usado equipo alrededor durante años, se sorprendió mucho de que hubiera muy poco desgaste en los productos BLK BOX y encontró que los equipos de otra marca necesitaban…

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people are doing exercises on exercise bikes in a gym while others watch from the sidelines

Arrowstreet has worked with Brooklyn Boulders for the last 5 years across the country to continuously update and improve the experience for their gym members. As the newest addition to the Brooklyn Boulders ecosystem, BKBX offers a first-of-its-kind scientific and purpose-oriented approach to adventure training. Arrowstreet’s design for this new boutique-style fitness center reinforces Brooklyn Boulders’ core pillars to Train,...

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Functional weight training exercises designed to improve strength, stability, and coordination for everyday movements. This workout routine focuses on enhancing muscle performance with weights, targeting key muscle groups to boost overall fitness, balance, and injury prevention.

Functional weight training is an exercise modality that merges the benefits of traditional strength training with the practical aspects of movement-based exercises.

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the inside of a gym with green and black equipment on the floor, lights overhead

Ultimate in Gym Design and installation for this Parks and Recreation center provided by MoveStrong Functional Fitness Equipment! Including installation of over 18,000 sqft of artificial turf and rubber flooring as part of the renovated space in this fitness and sports club in Illinois!

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