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Freestyle technique swimming

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Freestyle Technique Swimming

Free Style Swimming Technique

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Swimming Freestyle Technique

Freestyle Swimming Technique

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6 Most Common Freestyle Technique Mistakes (and How to Fix Them)

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.

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How to Master the High Elbow Pull of the Freestyle Stroke

One of the most difficult swimming concepts to understand is why one should pull with the elbows near the surface, also referred to as “high-elbow pull” or the early vertical forearm position (EVF).

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How to Swim Without Getting Tired

Learn six things you can do to improve your freestyle technique to swim faster without feeling tired.

97K views · 2.2K reactions | 👉 Every swimmer has to have at least 2 freestyle techniques. One is for long and easy swimming and another one for short and fast swimming!

‼️ Let me compare both styles.

👉 If you aim to swim very fast for a brief duration, using a straight arms technique is ideal. This approach allows for a higher stroke rate compared to a high elbow recovery method.

❓ What are the characteristics of the straight-arm freestyle?

♦️ Best for the speed swimming

♦️ The most physically demanding technique

♦️ 6 beat kick

♦️ Reduced breathing

♦️ Can swim only short distances

♦️ No gliding

‼️ The main issue with this technique is that it demands more strength since you need to keep your arms almost straight throughout your entire stroke.

👉 If your goal to swim long Swimming, Another One, Let Me, Let It Be

97K views · 2.2K reactions | 👉 Every swimmer has to have at least 2 freestyle techniques. One is for long and easy swimming and another one for short and fast swimming! ‼️ Let me compare both…

👉 Every swimmer has to have at least 2 freestyle techniques. One is for long and easy swimming and another one for short and fast swimming! ‼️ Let me...

Coach Mike on Instagram: "Rolling Technique for Freestyle" Instagram, Swimming, Freestyle Swimming Technique, Swimming Technique, Freestyle Swimming, On Instagram

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Coach Mike on Instagram: "Rolling Technique for Freestyle"

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How to Master the Shoulder Driven Freestyle Technique

Shoulder Driven Freestyle Technique The stroke rate for shoulder-driven freestyle ranges from around 85 strokes per minute to nearly 150 strokes per minute.

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1 drill every day to improve your freestyle! - The arena swimming blog

five different drills to be included in your weekly training plan (consisting of five training sessions), each of which focusing on different basic aspects of the freestyle swim stroke.

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How to Break 1 Minute in the 100 Freestyle

For many swimmers, breaking 1 minute in the 100 freestyle is a major milestone. Whether you want to swim a 59.99 (or faster!) 100 free at your next meet or just want to beat your lane mate to the wall in practice, you’ve come to the right place! No matter what your current 100 free

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From a doggy paddle, start with breaststroke: it is the easiest and slowest swimming stroke for beginners. If you’re still uncomfortable putting your head underwater, start practising breaststroke kicks with your head above the water.

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Top 10 freestyle technique swimming ideas and inspiration