Fpies friendly recipes

We revamped a family favorite and made it allergy friendly! Our Dairy Free Tater Tot Casserole is creamy, cheesy, and delicious, plus it has lots of veggies and doesn't call for condensed soup! It's a great comfort food recipe that has quickly become a favorite meal in our home. | thefitcookie.com #dairyfree #glutenfree #casserole #groundbeef #allergyfriendly #freefrom

Super easy and healthy breakfast bars, and the recipe is packed with rolled oats and fresh strawberries #breakfast #beakfast #healthybreakfast #strawberry #oatmeal #vegan #glutenfree #snack

Every mom wants to know that her kids are eating a healthy balanced diet, I've got you covered with these 44 Quinoa Recipes for Kids!

Cauliflower Nuggets Baby Finger Food (BLW) - ThrivingNest

Baby Pumpkin Pancakes

These healthy baked sweet potato zucchini tots are the perfect kid friendly vegetable recipe. Made with just 3 key ingredients, these baked veggie tots are also nut free, paleo and vegan! #tots #kidfriendly #healthysnack

These creamy scalloped potatoes with crispy top layer are dairy free and gluten free. A simple comfort food recipe that is perfect for food allergy-friendly holiday entertaining.

This simple white bean and pesto bake is a great “dump and bake” casserole that only takes a few minutes to assemble. It’s perfect for a busy weeknight meal!

Lately I’ve been trying to eat a lot more oatmeal to increase my breastmilk supply. However Kay cannot eat oatmeal due to her FPIES food allergy. She kept asking for my oatmeal instead of her cereal and it broke my heart. 🙁 The fix? Quinoa! Yesterday morning we made Oat Free Quinoa Oatmeal Breakfast and we …

I gathered 10 things other parents need to know about FPIES (Food Protein-Induced Enterocolitis Syndrome) a one-stop resource for newly-diagnosed families. Come here for support and encouragement

Homemade Strawberry Sheet Pan Pop Tart

An easy sheet cake recipe, and the perfect summer dessert idea! I love sheet cake recipes because they're such a delicious and simple dessert recipe for parties, or just when you need a quick and easy cake recipe! This delicious and simple lemon sheet cake recipe from scratch is dotted with fresh blueberries, and topped with a lemon glaze instead of frosting for a lighter cake. Seriously the best lemon cake - full of flavor and super moist! If you need summer dessert recipes, look no…

These easy gluten free blueberry muffins are moist, fluffy and packed with fresh blueberries. It really is the best homemade gluten free blueberry muffin recipe! They're made with all purpose gluten free flour and have big beautiful muffin tops. #blueberrymuffins #muffinrecipes #glutenfreebaking #glutenfreemuffins

Indulge in these baked stuffed shells filled with a blend of ricotta, sun-dried tomatoes, and Parmesan, finished with a blanket of marinara and bubbly cheese.

Ooey gooey marshmallow treats made with Honeycomb Cereal, salted peanuts, and a touch of real honey! A salty-sweet treat that's as simple as it is delicious!