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Food help

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10 Foods and What Body Part They’re Good For (Infographic) | FOOD MATTERS®

Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.

Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron (among many others), all of which help us stay energized and anemia-free!

Fortunately for us plant-eaters, iron is incredibly abundant in the plant-food world. In fact, there are over 20 plant-based foods rich in iron (among many others), all of which help us stay energized and anemia-free!

How to store food properly so you make the most of your grocery spend!

Storing food properly will help cut down wastage and also help you save the pennies. But it’s not just about keeping food for longer; storing perishables properly ensures you don’t get sick.

What Are Nourishing Foods for Eye Health | These are the essential foods that can help you improve your vision and the overall condition of your eyes.

What Are Nourishing Foods for Eye Health | These are the essential foods that can help you improve your vision and the overall condition of your eyes.

The Bojon Gourmet: Chocolate Chip Almond Butter Cookies with Buckwheat, Maple, and Oats,  Gluten-Free

4 · 25 minutes · These delicious cookies are vegan AND gluten-free!

Ingredients

Breakfast Foods
  • 1/2 cup Rolled oats, old-fashioned
Condiments
  • 1 cup Almond butter, smooth unsalted
  • 7/8 cup Maple syrup
Baking & Spices
  • 1 tsp Baking soda
  • 1 1/2 cups Bittersweet chocolate
  • 1/2 cup Buckwheat flour
  • 1 Salt such as maldon, flaky
  • 1/2 tsp Sea salt, fine
  • 1/2 cup Sweet rice flour
  • 1 tsp Vanilla extract
Oils & Vinegars
  • 6 tbsp But cool coconut oil
Other
  • 1/2 cup Quick (baby)oats ((1.5 ounces / 40 grams))