Food additives

Learn about which food additives to avoid and how to identify them on food labels. This is a great start for those who want to transition to clean eating.

I'd like to first state that I truly do believe that we owe a lot to science when it comes to the preservation and flavor enhancements of our food. But some

Learn where the worst food additives are hiding in food, how to avoid them and how to find healthy food instead. Grocery shopping can be tricky business. Especially when you have family members to shop for, all with different taste preferences, allergies and dietary needs. We’ve been well-trained to look at the basic nutrition information on...

Glutamate - avoid possible seizures

“If there’s anything you can’t pronounce on your food label, then it shouldn’t be going into your body!”

Even so-called healthy snack foods are often filled with "extras" that can, in the long term, put your health at risk.

These 13 chemical additives have been banned by foreign governments yet are still used in the US food industry. Should we be concerned?

More than 3,000 food additives -- preservatives, flavorings, colors and other ingredients -- are added to US foods, and this is one of the key reasons

A list of 30 dairy additives with an easy-to-understand explanation as to what they all are. Know what's in your food before you buy it!

Find out what they are and try to avoid them because of the possible troubles that they could bring. Yet if this is unavoidable then at least reduce your consumption at least. Listed in the article are some of the most common food additives that you may want to steer clear of. #veganlifestyle #plantbaseddiet #healthylifestyle #inflammation