Folic acid

Needing to increase your folic acid, check out this infographic for foods you can add to your diet.

If you are a woman of child-bearing age, this post is for you. Not just for those who are currently pregnant or breastfeeding. A common misconception is that you don’t need to worry about folate until you are actually pregnant. Not true! Even if you are only at the point of knowing that you want to one day have children, this is something you should be thinking about.

16 Best Benefits Of Folic Acid For Skin And Health: Folic acid is important for tissue growth, cells development, and healthy brain development. It is a vital element for cell division, which is necessary for producing the genetic material, the DNA. Here we review folic acid benefits, importance of folic acid along with its side effects. #health #healthy #healthcare #benefits #wellness

Can you get folate naturally from foods? Yes! Good sources of folate include leafy green vegetables, lentils, bananas, and watermelon. #healthypregnancy #happypregnancy #wombfood

Is folate the same as folic acid? Folic acid vs. folate: which form is better? Why are our foods fortified with folic acid? Find your answers here.

Women who are planning pregnancy or could become pregnant are advised to consume 400 to 1,000 mcg of folic acid a day.

Brand Feroglobin Item form Capsule Primary supplement type Vitamin B12 (Cobalamin), Vitamin B9 (Folic Acid), Iron, Copper, Zinc Unit count 30 count Flavour Unflavoured Product benefits Iron Support

Find out how folic acid supplements can prevent neural tube defects, aging-related vision loss, vitiligo, and complications of B vitamin deficiency,