Flax seed recipes

Zero Carb Flax Bread Directions Mix all dry ingredients then add the wet. Whisk together and bake at 350 for about 30 minutes. This recipe can also be made into...

Healthy eating is made easy with these Plant Based Protein sources. Eat healthy in the New Year with delicious and healthy foods.

It's no surprise that the best #foods for #constipation are all full of fiber! These everyday foods will help you GO! Pro tip: when consuming a high-fiber #diet, also be sure to drink at least 3 liters of water per day🍎🥦🍊 #weightloss

Vegan protein sources are cheap, versatile, and delicious. But what's the best way to prepare them? If you've ever wondered how vegans get protein, check out this list of 20+ vegan protein sources. All plants have protein, but these are the best ones! Plus 40+ high protein plant-based recipes.#veganprotein #veganproteinsources#plantbasedprotein #highproteinrecipes

When we hear things like “cycle syncing” or “seed cycling” it’s easy to get overwhelmed, and in my opinion, it is sometimes made way more complex than it needs to be. So, in the name of trying to keep things simple, I’m going to keep this post short, sweet, and to the point. What it […]

This easy vegan waffle recipe is delicious! We love this recipe because it is simple to make and requires minimal ingredients. We've designed our Plant Ahead Meal Prep Program to help you transition to a plant-based diet with simple and easy recipes! Waffle Iron Recipes | Waffle Maker Recipes | Banana Waffle Recipes | Homemade Waffle Mix | Easy Waffle Mix #veganwaffles #easybreakfastideas #plantbasedbreakfastrecipes #vegancomfortfood

3,745 Likes, 90 Comments - I Love Natural Medicine (@ilovenaturalmedicine) on Instagram: “Do you still need meat to get your protein? 🌿 🍀 🌱 #powerofplants #plantmedicine #herbalmedicine…”

73 · 3 minutes · Got this recipe from a message board for low carb'ers and wanted it here for my reference. Sadly, I don't know who the originator of this recipe is. This is quick easy, healthy, very low carb and high fiber. Works great as a sweet muffin as well as savory muffin (just omit the sweetener - goes well with soups). Original called for one packet of splenda as a sweetener. I only use stevia. Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices…

Have you been looking for a way to boost your nutrition without adding more bulk to your diet? Look to these 15 most nutrient-dense foods.

The 5 best anti-inflammatory diet foods you need to eat daily. You can easily add these superfoods to your smoothies, salads, lunch or dinner!