Fitness trends

Stay ahead of the fitness game with these exciting trends. Discover the latest workouts, equipment, and techniques to achieve your fitness goals and transform your body.
Blog | POUND Launches New Logo Cardio, Fitness Tips, Fitness, Exercises, Fun Workouts, Workout Songs, No Equipment Workout, Workout Programs, Workout

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.

Aaron Beckwith Calandra
15 incredible inspiring fitness girls to follow on Instagram for all your workout motivation. Cardio, Fitness, Bodybuilding, Yoga, Stomach Workout, Workout For Flat Stomach, Body Training, Hiit Workout, Fitness Body

From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and motivation to get active both inside and outside the gym. Here, our 30+ favorite fit girls on Instagram.

Harper's Bazaar