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Fat free vegan

Discover Pinterest’s 10 best ideas and inspiration for Fat free vegan. Get inspired and try out new things.
Healthy Zucchini Cornbread (Oil-Free, Vegan, Gluten-Free, Sugar-Free, Low-Fat!)

Healthy Zucchini Cornbread (Oil-Free, Vegan, Gluten-Free, Sugar-Free, Low-Fat!)

8 ingredients

Produce
  • 1 Zucchini ((200g)), medium
Condiments
  • 1/4 tsp Liquid stevia
Pasta & Grains
  • 3/4 cup Quick oats, gluten-free
Baking & Spices
  • 1 tbsp Baking powder
  • 3/4 cup Cornmeal
  • 1/2 cup Lakanto monk fruit sweetener* ((use coupon code annie, granulated
  • 1/4 tsp Salt
  • 1/2 tsp Xanthan gum
Fat Free Vegan Marinara Sauce (stovetop version) via @brandnewvegan

11 · 40 minutes · A quick and easy sauce that is thick, rich, fat free, low sodium, and has no strange chemicals or preservatives – you’ll never buy those overpriced jars of store-bought Marinara Sauce again.

15 ingredients

Produce
  • 1 tsp Basil
  • 2 cloves Garlic
  • 1/3 cup Leeks or onions
  • 1/3 cup Mushrooms, White
  • 1 tsp Oregano
  • 1 tsp Parsley
  • 1/3 cup Red bell pepper
  • 1 can Tomatoes, No Salt Added
  • 1 can Tomatoes, Fire Roasted
Canned Goods
  • 1 can Tomato paste
Baking & Spices
  • 1 tsp Brown sugar
  • 1/4 tsp Pepper, ground
  • 1 Salt
Oils & Vinegars
  • 1/4 tsp Red wine vinegar
Beer, Wine & Liquor
  • 1/2 cup Red wine
These little round Potato Puffs will be the life of the party and make the perfect snack or appetizer!  They're fat-free and perfect for the Mary's Mini Diet.  via @brandnewvegan

4 · These little round Potato Puffs will be the life of the party and make the perfect snack or appetizer! They're fat-free and perfect for the Mary's Mini Diet.

7 ingredients

Produce
  • 1 tsp Basil, dried
  • 1/4 tsp Garlic powder
  • 2 cups Mashed potatoes, unseasoned
  • 1/4 tsp Onion powder
Condiments
  • 1 Amazing vegan cheese dipping sauce
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Salt
Oil-Free (and Soy-Free) Vegan Mayo made with white beans. #vegan #wfpb

85 · This vegan mayo is made oil-free, nut-free, and soy-free by using...white beans! So luscious and creamy without the guilt.

6 ingredients

Produce
  • 1 can Cannellini beans
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
Condiments
  • 1 tsp Dijon mustard
  • 1 tsp Lemon juice
  • 2 tsp White miso
Following a whole food plant-based diet? These delicious oil-free vegan recipes are perfect to make this way of eating easy and family-friendly. From quick breakfast ideas to meal prep-friendly lunches and dinners (even oil-free vegan cookies and brownies!), try these great beginner recipes.

2 · Following a whole food plant-based diet? These delicious oil-free vegan recipes are perfect to make this way of eating easy and family-friendly. From quick breakfast ideas to meal prep-friendly lunches and dinners (even oil-free vegan cookies and brownies!), try these great beginner recipes.

13 ingredients

Produce
  • 425 g 1 15-oz can chickpeas
  • 1/2 Bell pepper
  • 1/2 cup Corn, kernels
  • 2 1/2 cups Greens, mixed
  • 1 Herbs, Fresh or dried
  • 1 tsp Oregano, dried
  • 1 Tomato, medium-sized
Condiments
  • 6 tbsp Balsamic vinegar
  • 2 tbsp Maple syrup
  • 4 tbsp Mustard
Pasta & Grains
  • 2 cups Rice, cooked
Baking & Spices
  • 1 Dash Pepper
  • 1 Salt
Here are 11 oil-free vegan snacks and quick oil-free vegan recipes! From air-popped popcorn to sticking dates in the freezer, this is your guide to wholesome WFPB snacks! #wfpb #plantbased #nooil #vegansnacks #vegan

How can you get your snack on while sticking to an oil-free vegan diet? Today I'm sharing 11 of my all-time favorite no-oil, plant-based snacks!

Low Fat Vegan Stuffed Potato Cake recipe that will impress your friends and family. Plus an awesome oil free vegan gravy recipe to serve with the potato cakes! This is an easy plant based recipe that is gluten-free and absolutely delicious! #veganpotatorecipes #veganrecipe #plantbased

Low Fat Vegan Stuffed Potato Cake recipe that will impress your friends and family. Plus an awesome oil free vegan gravy recipe to serve with the potato cakes! This is an easy plant based recipe that is gluten-free and absolutely delicious! #veganpotatorecipes #veganrecipe #plantbased