Fast food nutrition

A full nutrition breakdown of the Taco Bell menu! If you're going to order Taco Bell, you certainly don't need to worry about the calories or nutrition. You can just eat it an enjoy it! However, I always find it helpful to know what I'm consuming, and I hope you will find this guide helpful, too.

Compare different options on the Wendy's menu to see how they stack up nutritionally. View the full breakdown at cheatdaydesign.com/wendys-nutrition-guide

When we hear McDonald's, "healthy" is probably not the first thing that comes to mind. But that doesn't mean that the McDonald's menu doesn't contain healthy options...

Tag a Burger King lover, hit save and stay informed on these selected items 🍔--This particular post is not an endorsement of Burger King as much as it isn’t a shaming. Instead it is simply the accumulation of several of their menu items in one place. The aim is therefore that you objectively become more aware of the simple nutritional information regarding these items.--Burger King has existed for decades. This is undoubtedly because there is still an appetite to consume their products…

When we hear McDonald's, "healthy" is probably not the first thing that comes to mind. But that doesn't mean that the McDonald's menu doesn't contain healthy options...

How healthy is Wendy's? That's up to you to determine! I'm breaking down the entire Wendy's menu for you to be able to identify which options are best for your diet. Head on over to the full blog post to see more of the menu, along with a more detailed breakdown!

Graeme Tomlinson, 31, from Aberdeen, who is known online as The Fitness Chef, says that if you're trying to lose weight opt for the quarter chicken leg, or butterfly chicken, when visiting Nando's.

Nutritionist Diadra Harnden, RDN, LD, shares 9 menu items she would order at popular fast food chains like Chipotle and Starbucks.