Facial fitness

Discover facial fitness exercises to tighten and tone your facial muscles. Get a youthful and radiant appearance with these simple and effective exercises.
Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. 

Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! 

Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. 

It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results. 

You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻

Learn more poses and facial workouts in my super easy to follow c Yoga, Facial Massage, Face Lift Exercises, Facial Exercises, Face Yoga Facial Exercises, Facial Yoga, Body Health, Face Massage, Massage Techniques

Shelly Marshall on Instagram: "I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. It costs ZERO dollars, you can do it anywhere…

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Loraine Stringer
NATURAL FACE REJUVENATION 💎 BUCCAL 💎 GUASHA 💎 SCULPT 💎 TAPES on Instagram: "❗Marionette lines are caused when the depressor anguli oris (a facial muscle located in the mouth area) and platysma muscle are shortened and pulling the corners of the mouth downward. Perform this self-massage technique for 1-2 minutes a day and enjoy your results 👌 . . . . . . . . . . . . . . . #marionettes #marionettelines #droopymouth #nowrinkles #mouthcornerslift #faceyoga #facialyoga #facefitness #facegym #fac Gardening, Facial Massage Techniques, Facial Massage, Facial Exercises, Facial Muscles, Lymphatic Drainage, Massage Techniques, Facial Yoga, Facial

NATURAL FACE REJUVENATION 💎 BUCCAL 💎 GUASHA 💎 SCULPT 💎 TAPES on Instagram: "❗Marionette lines are caused when the depressor anguli oris (a facial muscle located in the mouth area) and platysma muscle are shortened and pulling the corners of the mouth downward. Perform this self-massage technique for 1-2 minutes a day and enjoy your results 👌 . . . . . . . . . . . . . . . #marionettes #marionettelines #droopymouth #nowrinkles #mouthcornerslift #faceyoga #facialyoga #facefitness #facegym…

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carlina