Face massage to relieve sinus pressure

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

When you’re experiencing sinus pressure and pain, it can feel unbearable. You can curb this feeling with the following sinus massage techniques.

Natural Dentist Associates - Sinus pressure is connected to a few key acupressure points. Before reaching for an over-the-counter decongestant, try working some of your facial pressure points to relieve sinus pressure naturally, from the comfort of your own home! #SinusPressure #Acupressure #FacialMassage #Facial #Shiatsu #NaturalMedicine #HolisticHealth #Sinus #NaturalDentistAssociates | Facebook

Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

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6 Common Symptoms of Chronic Sinusitis

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

Jude The Acupuncturist on Instagram: "Sinus Pressure Relief 👉🏼 Save & Try (ad) This sinus pressure release routine involves using acupressure points, followed by long strokes to dislodge any mucus stuck in the sinus cavity and ears. Incorporate this practice into your daily routine to prevent phlegm from building up in your sinuses. I also have a special offer on my Stop Phlegm eGuide, which provides all you need to know about preventing phlegm buildup in your body from a Chinese…

Sinus massage can stimulate blood flow and get the fluids moving. It only takes a very light touch to promote sinus drainage and relieve pressure.

Because everyone's been hit with the sniffles at least three times this year.

Unlock relief with effective sinus pressure points techniques for a healthier you! Learn about sinus pressure points now.

James Moore on Instagram: "Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps…

Sinus Pressure points

The cold & flu season hits a couple times a year, and there is nothing worse then trying to go about daily functions with a congested head. For those of us who don't want to reach for medications to suppress our immune systems, there is a natural & holistic health alternative to getting relief: Acupressure. Holding specific pressure points on the face for 2-4 minutes at a time can: open up the energy channels create flow and balance relieve headache provide much needed relief Take in…

sinus pressure points

Sophia Ha on Instagram: "I've had the most brutal cold/flu for the last 4 days. My sinuses are clogged and my energy is super low. These acupressure points help to relieve some of the stagnation that create a stuffy nose and puffy face. Hold each spot for 10-60 seconds. You can hold for longer if you choose. Breathe into each spot. Feel the sensation. Note: Acupressure is not all I'm doing for relief. To help boost my immune system and get things opening up, I'm also: ✔ Drinking tonnes of…

This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds.

koshaspa on Instagram: Instantly easies congestion or sinuses 💪 And all you need for this home remedy are your fingers. This technique relieves pressure and helps…